classic white bread
Packaged product Bread and Baked Goods Best Choice
Classic white bread contains 268 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 14% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
100 g provides 31% of the Daily Value for Niacin (B3), 19% of the Daily Value for Riboflavin (B2) and 18% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 561 mg | 24% |
| Total carbohydrates L | 53.7 g | 20% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 4.9 g | |
| Added sugars L | 4.9 g | 10% |
| Protein L | 9.8 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.24 mg | 19% |
| Niacin (B3) L | 4.9 mg | 31% |
| Folate (B9) L | 73 µg | 18% |
| Calcium L | 107 mg | 8% |
| Iron L | 2.4 mg | 14% |
| Potassium L | 88 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 78%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gabove the median for bread and baked goods (median 8 g)
- Fiber4.9 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars4.9 gabove the median for bread and baked goods (median 3.9 g)
- Fat2.4 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium561 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Folic acid L | 100 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 267 kcal | 268 kcal |
| Protein | 8.9 g | 9.8 g |
| Carbohydrates | 48.9 g | 53.7 g |
| Fat | 3.3 g | 2.4 g |
| Fiber | 2.2 g | 4.9 g |
| Sugars | 4.4 g | 4.9 g |
| Sodium | 467 mg | 561 mg |
Product details
- Brand
- Best Choice
- Barcode
- 0070038311522
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
est choice. ingredie s: enriched unbleached flour (vheat flour, valted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, tion facts s per container ze 2 slices (41g) yeast, soybean oil, contains 2% or less of the following: salt, dough conditioners sodium stearoyl lactylate, ascorbic acid, calcium sulfate, enzymes), monocalcium phosphate, calcium propionate (preservative). (monoglycerides, ring es 110 % daily value* contains: wheat 1% fat 0g 0% og 0%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft white rolls Kingsmill | 268 | 8.3 g | 46.3 g | 5 g |
| Signature Multigrain Bread Backerhaus Veit | 268 | 8.9 g | 46.4 g | 6.3 g |
| Tortillas Salvadoteñas Cudcatlán | 268 | 5.4 g | 55.4 g | 2.7 g |
| Sesame Seed Bagel The Bagel Boys | 268 | 9.2 g | 51.6 g | 2 g |
| Floury White Rolls Dunnes Stores | 268 | 8.7 g | 49 g | 3.8 g |
| Artisan bread Natures Promise | 268 | 8.9 g | 55.4 g | 0.89 g |
| Sausage, Egg & Cheese Breakfast Bun Wow Bao | 268 | 7 g | 32.4 g | 11.3 g |
| Polish Rye Bread Racine Bakery | 268 | 9.8 g | 53.7 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in classic white bread?
100 g of classic white bread has 268 kcal.
How much protein is in classic white bread?
Classic white bread contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in classic white bread?
Classic white bread has 53.7 g of total carbohydrates per 100 g, including 4.9 g of fiber and 4.9 g of sugars.
How much fat is in classic white bread?
Classic white bread contains 2.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does classic white bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (31% DV), Riboflavin (B2) (19% DV), Folate (B9) (18% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in classic white bread?
100 g contains 561 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 27, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2578925. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2023. Imported November 6, 2026.
- Open Food Facts, record 0070038311522. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.