Classic Pea & Ham
Classic Pea & Ham contains 53 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 32% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 2.4 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 53%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gin the lowest quarter of meat (median 17.2 g)
- Fiber3.1 gin the top quarter of meat (median 0.046 g)
- Sugars2.4 gabove the median for meat (median 1 g)
- Fat0.8 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.2 gin the lowest quarter of meat (median 3.1 g)
- Sodium360 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
water, vegetables (50%) (peas (38%), potatoes, carrots), ham (4,0%) [contains soy, preservative (250)] , pea flour [contains traces of wheat], salt, stabiliser (412), flavours [contain milk, flavour enhancers (621, 627, 631)] , sugar, herb, spice,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plum organics Plum | 53 | 1.8 g | 11.5 g | 0.44 g |
| Raw Prawn Meat Thomas cappo Seafood | 53 | 12.7 g | 0 g | 0 g |
| Organic Greens 5 Tattooed chef | 53 | 2.4 g | 7.1 g | 2.4 g |
| Organic Grilled Mediterranean Blend Smart Harvest | 53 | 2 g | 9 g | 1 g |
| Organic Frozen Raspberries Berry Brook | 53 | 1.2 g | 12 g | 0.7 g |
| Chilli beef, bean & rice Marks & Spencer | 53 | 2.7 g | 7.8 g | 0.8 g |
| Pommes de terre rissolées aux champignons Micouleau | 53 | 2.1 g | 10 g | 0.4 g |
| Organic Blue Berries Florida Blue Berries | 53 | 0.66 g | 11.9 g | 0.66 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Pea & Ham?
100 g of Classic Pea & Ham has 53 kcal.
How much protein is in Classic Pea & Ham?
Classic Pea & Ham contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Classic Pea & Ham?
Classic Pea & Ham has 6.2 g of total carbohydrates per 100 g, including 3.1 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic Pea & Ham?
Classic Pea & Ham contains 0.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Classic Pea & Ham?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400547030507. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.