Classic Mixed Vegetables
Packaged product Vegetables Tesco
Classic Mixed Vegetables contains 29 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 23 kcal.
Roughly 74% of its calories come from carbohydrates, with 16% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 45 kcal per 100 g across 2,963 products.
100 g provides 59% of the Daily Value for Vitamin A, 16% of the Daily Value for Vitamin C and 14% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28.9 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 12.3 g | 4% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 4.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.6 g | 5% |
| Vitamin A L | 534 µg | 59% |
| Vitamin C L | 14.2 mg | 16% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.38 mg | 3% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.075 mg | 6% |
| Niacin (B3) L | 0.94 mg | 6% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 55.8 µg | 14% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 31.6 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 26.7 mg | 6% |
| Phosphorus L | 73.8 mg | 6% |
| Potassium L | 236 mg | 5% |
| Zinc L | 0.59 mg | 5% |
| Copper L | 0.088 mg | 10% |
| Manganese L | 0.27 mg | 12% |
| Selenium L | 5.2 µg | 9% |
| Iodine L | 3.7 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 74%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gabove the median for vegetables (median 2.4 g)
- Fiber4.4 gin the top quarter of vegetables (median 2.4 g)
- Sugars4.1 gin the top quarter of vegetables (median 2.4 g)
- Fat0.8 gabove the median for vegetables (median 0 g)
- Saturated fat0.1 gin the top quarter of vegetables (median 0 g)
- Sodium40 mgabove the median for vegetables (median 24 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
- Water73.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 7.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3,093 µg |
|---|
Other components (2)
| Water L | 73.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5051898302887
- Quantity
- 1kg
- Label serving
- 1 portion (80 g)
- Category
- Frozen vegetables
- Packaging
- en:ldpe-bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carrot (35%), Garden Peas (25%), Green Bean, Sweetcorn
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Leaf Spinach AVENUE | 29 | 3.5 g | 4.7 g | 0 g |
| Broccoli Stems & Florets WEGMANS | 29 | 3.5 g | 5.9 g | 0 g |
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| Organic Chopped Kale O Organics | 29 | 2.4 g | 4.7 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Mixed Vegetables?
100 g of Classic Mixed Vegetables has 29 kcal. Serving, 1 portion, 80 g (80 g): about 23 kcal.
How much protein is in Classic Mixed Vegetables?
Classic Mixed Vegetables contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 2.1 g in serving, 1 portion, 80 g (80 g). About 16% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.4 g).
How many carbs are in Classic Mixed Vegetables?
Classic Mixed Vegetables has 12.3 g of total carbohydrates per 100 g, including 4.4 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic Mixed Vegetables?
Classic Mixed Vegetables contains 0.8 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Classic Mixed Vegetables contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (59% DV), Vitamin C (16% DV), Folate (B9) (14% DV), Thiamin (B1) (12% DV) and manganese (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Classic Mixed Vegetables?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051898302887. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.