Classic Mincemeat

Packaged product Meat Braswells

Classic Mincemeat contains 221 kcal per 100 g. A serving, 0.33 cup, 104 g (104 g) provides about 230 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for meat on FoodFactly (203 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

221kcal per 100 g
0 gprotein
56.7 gcarbohydrates
0 gfat
230kcal in serving, 0.33 cup, 104 g (104 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 221 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 67.3 mg 3%
Total carbohydrates L 56.7 g 21%
Dietary fiber L 1.9 g 7%
Total sugars L 46.2 g
Protein L 0 g 0%
Vitamin D L 0 µg0%
Calcium L 28.8 mg2%
Iron L 0.77 mg4%
Potassium L 183 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%221kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Potassium4%Calcium2%Vitamin D0%

Nutritional insights

  • Protein0 gin the lowest quarter of meat (median 17.2 g)
  • Fiber1.9 gin the top quarter of meat (median 0.046 g)
  • Sugars46.2 gin the top quarter of meat (median 1 g)
  • Fat0 gin the lowest quarter of meat (median 8.6 g)
  • Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
  • Sodium67.3 mgbelow the median for meat (median 394 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Braswells
Barcode
0041695341122
Label serving
0.33 cup (104 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Classic Mincemeat?

100 g of Classic Mincemeat has 221 kcal. Serving, 0.33 cup, 104 g (104 g): about 230 kcal.

How much protein is in Classic Mincemeat?

Classic Mincemeat contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.33 cup, 104 g (104 g). About 0% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).

How many carbs are in Classic Mincemeat?

Classic Mincemeat has 56.7 g of total carbohydrates per 100 g, including 1.9 g of fiber and 46.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Classic Mincemeat?

Classic Mincemeat contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Classic Mincemeat?

100 g contains 67.3 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 25, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041695341122. License: ODbL 1.0 (Open Food Facts). Source record dated November 25, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.