Classic Milk Chocolate Bar

Packaged product Sweets and Desserts Seven Select

Classic Milk Chocolate Bar contains 515 kcal per 100 g. A serving, 0.5 bar, 33 g (33 g) provides about 170 kcal.

Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 17% of the Daily Value for iron, 14% of the Daily Value for calcium and 11% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Classic Milk Chocolate Bar by Seven Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
515kcal per 100 g
6.1 gprotein
60.6 gcarbohydrates
30.3 gfat
170kcal in serving, 0.5 bar, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 515 kcal
Total fat L 30.3 g 39%
Saturated fat L 18.2 g 91%
Cholesterol L 15.2 mg 5%
Sodium L 60.6 mg 3%
Total carbohydrates L 60.6 g 22%
Dietary fiber L 1.5 g 5%
Total sugars L 54.5 g
Added sugars L 48.5 g 97%
Protein L 6.1 g 12%
Vitamin D L 2.1 µg11%
Choline L 0 mg0%
Calcium L 182 mg14%
Iron L 3 mg17%
Potassium L 379 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 45%Fat: 51%515kcal / 100 g
  • Protein 4%
  • Carbohydrates 45%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Calcium14%Vitamin D11%Potassium8%Choline0%

Nutritional insights

  • Protein6.1 gabove the median for sweets and desserts (median 5.7 g)
  • Fiber1.5 gbelow the median for sweets and desserts (median 2 g)
  • Sugars54.5 gin the top quarter of sweets and desserts (median 21.2 g)
  • Fat30.3 gin the top quarter of sweets and desserts (median 13.3 g)
  • Saturated fat18.2 gin the top quarter of sweets and desserts (median 5.5 g)
  • Sodium60.6 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Seven Select
Barcode
0052548604653
Label serving
0.5 bar (33 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Crunch chocolate Bar Nestle Crunch 515 6.1 g 63.6 g 27.3 g
Cookie Dough Chocolate Bars MID-DAY SQUARES 515 18.2 g 33.3 g 39.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Classic Milk Chocolate Bar?

100 g of Classic Milk Chocolate Bar has 515 kcal. Serving, 0.5 bar, 33 g (33 g): about 170 kcal.

How much protein is in Classic Milk Chocolate Bar?

Classic Milk Chocolate Bar contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 0.5 bar, 33 g (33 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).

How many carbs are in Classic Milk Chocolate Bar?

Classic Milk Chocolate Bar has 60.6 g of total carbohydrates per 100 g, including 1.5 g of fiber and 54.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Classic Milk Chocolate Bar?

Classic Milk Chocolate Bar contains 30.3 g of fat per 100 g, of which 18.2 g is saturated (91% of the Daily Value).

What vitamins and minerals does Classic Milk Chocolate Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV), calcium (14% DV) and Vitamin D (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Classic Milk Chocolate Bar?

100 g contains 60.6 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0052548604653. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.