Classic Lemonade Sports Drink
Packaged product Beverages READY
Classic Lemonade Sports Drink contains 4 kcal per 100 ml. A serving, 1 z., 500 ml (500 ml) provides about 20 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 ml provides 21% of the Daily Value for Vitamin B6, 21% of the Daily Value for Vitamin B12 and 21% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 4 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 46 mg | 2% |
| Total carbohydrates L | 0.8 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin B6 L | 0.36 mg | 21% |
| Folate (B9) L | 83 µg | 21% |
| Vitamin B12 L | 0.5 µg | 21% |
| Magnesium L | 5 mg | 1% |
| Potassium L | 40 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.7 g)
- Sugars0.4 gin the lowest quarter of beverages (median 4.9 g)
- Fat0 gin the lowest quarter of beverages (median 0.2 g)
- Sodium46 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Chlorine, Cl L | 69 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 4 kcal | 4 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 0.8 g | 0.8 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 0.4 g | 0.4 g |
| Sodium | 46 mg | 46 mg |
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2510048. License: CC0 1.0 (U.S. public domain). Source record dated February 9, 2023. Imported November 6, 2026.
- Open Food Facts, record 0847644009279. License: ODbL 1.0 (Open Food Facts). Source record dated January 17, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.