Classic Lala Chocolate
Packaged product Sweets and Desserts Belmar
Classic Lala Chocolate contains 429 kcal per 100 g. A serving, 35 g (35 g) provides about 150 kcal.
Roughly 83% of its calories come from carbohydrates, with 12% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 544 kcal per 100 g across 148 products.
100 g provides 41% of the Daily Value for copper, 25% of the Daily Value for iron and 24% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 4.3 g | 21% |
| Cholesterol L | 18.7 mg | 6% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 91.4 g | 33% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 77.1 g | |
| Added sugars L | 74.3 g | 149% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 39.8 µg | 4% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 0.46 µg | 2% |
| Vitamin E L | 0.17 mg | 1% |
| Thiamin (B1) L | 0.065 mg | 5% |
| Riboflavin (B2) L | 0.27 mg | 21% |
| Niacin (B3) L | 0.23 mg | 1% |
| Pantothenic acid (B5) L | 0.48 mg | 10% |
| Vitamin B6 L | 0.053 mg | 3% |
| Folate (B9) L | 16.2 µg | 4% |
| Vitamin B12 L | 0.57 µg | 24% |
| Calcium L | 187 mg | 14% |
| Iron L | 4.6 mg | 25% |
| Magnesium L | 63.7 mg | 15% |
| Phosphorus L | 204 mg | 16% |
| Potassium L | 576 mg | 12% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.37 mg | 41% |
| Manganese L | 0.39 mg | 17% |
| Selenium L | 6.7 µg | 12% |
| Iodine L | 2.4 µg | 2% |
| Chloride L | 157 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 83%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for sweets and desserts (median 6.1 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.2 g)
- Sugars77.1 gin the top quarter of sweets and desserts (median 52 g)
- Fat5.7 gin the lowest quarter of sweets and desserts (median 32 g)
- Saturated fat4.3 gin the lowest quarter of sweets and desserts (median 18 g)
- Sodium160 mgin the top quarter of sweets and desserts (median 80 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water2.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.9 g |
|---|---|
| Polyunsaturated fat L | 0.19 g |
Sugars and starch (1)
| Starch L | 0.77 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.04 g |
| Linoleic acid (omega-6, 18:2) L | 0.15 g |
Carotenoids (1)
| Beta-carotene L | 29.9 µg |
|---|
Other components (2)
| Water L | 2.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Belmar
- Barcode
- 4809011390010
- Quantity
- 35g
- Label serving
- 35 g
- Category
- Milk chocolate candies
- Packaging
- en:plastic-wrapper
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Whole Milk Powder, Cocoa Powder, Corn Syrup, Vanilla
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Lala Chocolate?
100 g of Classic Lala Chocolate has 429 kcal. Serving, 35 g (35 g): about 150 kcal.
How much protein is in Classic Lala Chocolate?
Classic Lala Chocolate contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 35 g (35 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.1 g).
How many carbs are in Classic Lala Chocolate?
Classic Lala Chocolate has 91.4 g of total carbohydrates per 100 g, including 0 g of fiber and 77.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic Lala Chocolate?
Classic Lala Chocolate contains 5.7 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).
What vitamins and minerals does Classic Lala Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (41% DV), iron (25% DV), Vitamin B12 (24% DV), Riboflavin (B2) (21% DV) and manganese (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Classic Lala Chocolate?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4809011390010. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.