Classic Houmous
Packaged product Beans and Legumes Sainsbury's
Classic Houmous contains 224 kcal per 100 g.
Roughly 67% of its calories come from fat, with 20% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (247 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 1.7 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 0.9 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 20%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gabove the median for beans and legumes (median 6.7 g)
- Fiber4.9 gabove the median for beans and legumes (median 4.5 g)
- Sugars0.9 gbelow the median for beans and legumes (median 1.3 g)
- Fat16 gbelow the median for beans and legumes (median 18 g)
- Saturated fat1.7 gbelow the median for beans and legumes (median 2 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.9 g |
|---|---|
| Polyunsaturated fat L | 4.7 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01539646
- Category
- Hummus
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Houmous Stamford Street Co. | 224 | 5.6 g | 12.3 g | 16.1 g |
| Hummus smokey Karma | 224 | 6.7 g | 11 g | 16 g |
| Houmous Tesco | 224 | 5.6 g | 12.3 g | 16.1 g |
| Houmous citron Maayane | 224 | 7 g | 11 g | 16 g |
| Hummus aux Olives Noires La Vie Claire | 224 | 2 g | 14.8 g | 20.7 g |
| Houmous paprika Blini | 224 | 5.6 g | 9.2 g | 16.1 g |
| Roasted Beetroot & Mint Houmous Waitrose | 224 | 5.9 g | 11.6 g | 16.2 g |
| Hummus Feige Dattel Alnatura | 224 | 3.9 g | 11 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Houmous?
100 g of Classic Houmous has 224 kcal.
How much protein is in Classic Houmous?
Classic Houmous contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.7 g).
How many carbs are in Classic Houmous?
Classic Houmous has 10.7 g of total carbohydrates per 100 g, including 4.9 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic Houmous?
Classic Houmous contains 16 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01539646. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.