Classic Hing
Packaged product Beverages Flipkart Grocery
Classic Hing contains 367 kcal per 100 g. A serving, 0.5 g (0.5 g) provides about 2 kcal.
Roughly 79% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).
100 g provides 101% of the Daily Value for manganese, 33% of the Daily Value for copper and 23% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 42.6 mg | 2% |
| Total carbohydrates L | 72.2 g | 26% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.5 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.26 mg | 0.3% |
| Vitamin D L | 0.14 µg | 0.7% |
| Vitamin E L | 0.83 mg | 6% |
| Thiamin (B1) L | 0.27 mg | 23% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.053 mg | 0.3% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 27 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 28.4 mg | 2% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 76.7 mg | 18% |
| Phosphorus L | 231 mg | 18% |
| Potassium L | 294 mg | 6% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.29 mg | 33% |
| Manganese L | 2.3 mg | 101% |
| Selenium L | 10.5 µg | 19% |
| Iodine L | 10.5 µg | 7% |
| Chloride L | 59.5 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 79%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber7.1 gin the top quarter of beverages (median 0 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water13 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.29 g |
|---|---|
| Polyunsaturated fat L | 0.92 g |
Sugars and starch (1)
| Starch L | 62.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.011 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.011 g |
| ALA (omega-3, 18:3 n-3) L | 0.063 g |
| Linoleic acid (omega-6, 18:2) L | 0.86 g |
Carotenoids (1)
| Beta-carotene L | 5.3 µg |
|---|
Other components (2)
| Water L | 13 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Flipkart Grocery
- Barcode
- 8904293718203
- Quantity
- 50g
- Label serving
- 0.5 g
- Category
- asafoetida
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Atta)-54.5%, Gum Arabic (INS 414), Asafoetida
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Laxmi Compounded Asafoetida Yellow powder Laxmi | 369 | 8.7 g | 79.5 g | 1.8 g |
| Good Life hing Good Life | 373 | 8 g | 78 g | 3.2 g |
| Hing Daily Good | 375 | 8 g | 78.5 g | 3.2 g |
| Yellow Hing Powder DMart | 377 | 6.2 g | 80 g | 2.6 g |
| Hing (Asafoetida) Catch | 382 | 8.6 g | 71.8 g | 4 g |
| Compounded hing Catch | 382 | 8.6 g | 77.8 g | 4 g |
| LG Hing Powder (asafoetida) L.G. | 348 | 10.1 g | 73.3 g | 1.6 g |
| Brown Hing Powder Premia | 395 | 8.2 g | 78 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Hing?
100 g of Classic Hing has 367 kcal. Serving, 0.5 g (0.5 g): about 2 kcal.
How much protein is in Classic Hing?
Classic Hing contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 0.047 g in serving, 0.5 g (0.5 g). About 10% of its calories come from protein.
How many carbs are in Classic Hing?
Classic Hing has 72.2 g of total carbohydrates per 100 g, including 7.1 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic Hing?
Classic Hing contains 4.5 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Classic Hing contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (101% DV), copper (33% DV), Thiamin (B1) (23% DV), selenium (19% DV) and phosphorus (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Classic Hing?
100 g contains 42.6 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904293718203. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.