Classic Egg Salad
Packaged product Dairy and Eggs Whole Foods Market
Classic Egg Salad contains 185 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 210 kcal.
Roughly 78% of its calories come from fat, with 20% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 16.8 g | 21% |
| Saturated fat | not reported | |
| Cholesterol L | 269 mg | 90% |
| Sodium L | 309 mg | 13% |
| Total carbohydrates L | 0.88 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9.7 g | 19% |
| Vitamin D L | 1.8 µg | 9% |
| Calcium L | 44.1 mg | 3% |
| Iron L | 0.88 mg | 5% |
| Potassium L | 115 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 2%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gabove the median for dairy and eggs (median 8 g)
- Fat16.8 gabove the median for dairy and eggs (median 10 g)
- Sodium309 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whole Foods Market
- Barcode
- 0286692000003
- Label serving
- 1 portion (113.398 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0286692000003. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.