How many calories are in Classic coconut bites with dark chocolate?

100 g of Classic coconut bites with dark chocolate has 528 kcal. Serving, 2 pieces, 36 g (36 g): about 190 kcal.

How much protein is in Classic coconut bites with dark chocolate?

Classic coconut bites with dark chocolate contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 pieces, 36 g (36 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Classic coconut bites with dark chocolate?

Classic coconut bites with dark chocolate has 50 g of total carbohydrates per 100 g, including 5.6 g of fiber and 38.9 g of sugars.

How much fat is in Classic coconut bites with dark chocolate?

Classic coconut bites with dark chocolate contains 36.1 g of fat per 100 g, of which 27.8 g is saturated (139% of the Daily Value).

What vitamins and minerals does Classic coconut bites with dark chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Classic coconut bites with dark chocolate?

100 g contains 42 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 28, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Classic coconut bites with dark chocolate

Packaged product Sweets and Desserts Theo

Classic coconut bites with dark chocolate contains 528 kcal per 100 g. A serving, 2 pieces, 36 g (36 g) provides about 190 kcal.

Roughly 61% of its calories come from fat, with 37% from carbohydrates and 2% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

528kcal per 100 g

2.8 gprotein

50 gcarbohydrates

36.1 gfat

190kcal in serving, 2 pieces, 36 g (36 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	528 kcal
Total fat L	36.1 g	46%
Saturated fat L	27.8 g	139%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	42 mg	2%
Total carbohydrates L	50 g	18%
Dietary fiber L	5.6 g	20%
Total sugars L	38.9 g
Protein L	2.8 g	6%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	2 mg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 37%
Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.8 gin the lowest quarter of sweets and desserts (median 5.9 g)
Fiber5.6 gabove the median for sweets and desserts (median 2.9 g)
Sugars38.9 gin the lowest quarter of sweets and desserts (median 47.8 g)
Fat36.1 gin the top quarter of sweets and desserts (median 31 g)
Saturated fat27.8 gin the top quarter of sweets and desserts (median 17.5 g)
Sodium42 mgin the lowest quarter of sweets and desserts (median 78 mg)
Protein per 100 kcal0.53 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	528 kcal	528 kcal
Protein	2.8 g	2.8 g
Carbohydrates	50 g	50 g
Fat	36.1 g	36.1 g
Fiber	5.6 g	5.6 g
Sugars	38.9 g	38.9 g
Sodium	42 mg	42 mg

Product details

Brand: Theo
Barcode: 0874492003548
Label serving: 2 PIECES (36 g)
Category: Chocolate candies
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Non-gmo corn syrup*, coconut*+, cocoa beans*+, cane sugar*+, cocoa butter*+, coconut cream*, salt, coconut flavor*, ground vanilla bean*+.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2288589. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0874492003548. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.