Classic Chopped Ham, Classic
Classic Chopped Ham, Classic contains 250 kcal per 100 g. A serving, 1 slice, 32 g (32 g) provides about 80 kcal.
Roughly 65% of its calories come from fat, with 17% from protein and 17% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (263 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 47 mg | 16% |
| Sodium L | 812 mg | 35% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.3 g | |
| Protein L | 9.4 g | 19% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 17%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gin the lowest quarter of meat (median 19.6 g)
- Sugars6.3 gin the top quarter of meat (median 0 g)
- Fat15.6 gbelow the median for meat (median 17.9 g)
- Saturated fat6.3 gbelow the median for meat (median 7.1 g)
- Sodium812 mgin the lowest quarter of meat (median 1,140 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 9.4 g | 9.4 g |
| Carbohydrates | 9.4 g | 9.4 g |
| Fat | 15.6 g | 15.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 6.3 g | 6.3 g |
| Sodium | 812 mg | 812 mg |
Product details
- Brand
- BAR-S
- Barcode
- 0015900000722
- Label serving
- 1 SLICE
- Category
- pepperoni-salami-cold-cuts
Ingredients
HAM, WATER, DEXTROSE, MODIFIED CORN STARCH, CORN SYRUP, 2% OR LESS OF THE FOLLOWING: SALT, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, SODIUM ERYTHORBATE, SODIUM NITRITE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veroni Prosciutto Italiano, 4 Oz VERONI | 250 | 28.6 g | 0 g | 14.3 g |
| Prosciutto MEIJER | 250 | 32.1 g | 0 g | 14.3 g |
| Sweet & Spicy Jambon Americano, Sweet & Spicy LA QUERCIA | 250 | 32.1 g | 0 g | 10.7 g |
| Lite Italian Dry Salami, Lite Italian Dry SIGNATURE SELECT | 250 | 35.7 g | 3.6 g | 12.5 g |
| Hickory Smoked Ring Bologna, Garlic BERKS | 250 | 12.5 g | 3.6 g | 19.6 g |
| Chopped Ham ECKRICH | 250 | 10.7 g | 3.6 g | 21.4 g |
| Prosciutto LA QUERCIA | 250 | 32.1 g | 0 g | 10.7 g |
| Oscar Mayer, Ham & Swiss Loaf OSCAR MAYER | 250 | 10.7 g | 10.7 g | 17.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Chopped Ham, Classic?
100 g of Classic Chopped Ham, Classic has 250 kcal. Serving, 1 slice, 32 g (32 g): about 80 kcal.
How much protein is in Classic Chopped Ham, Classic?
Classic Chopped Ham, Classic contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 1 slice, 32 g (32 g). About 17% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 19.6 g).
How many carbs are in Classic Chopped Ham, Classic?
Classic Chopped Ham, Classic has 9.4 g of total carbohydrates per 100 g, including 0 g of fiber and 6.3 g of sugars.
How much fat is in Classic Chopped Ham, Classic?
Classic Chopped Ham, Classic contains 15.6 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
How much sodium is in Classic Chopped Ham, Classic?
100 g contains 812 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 17, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0015900000722. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2155279. License: CC0 1.0 (U.S. public domain). Source record dated April 17, 2020. Imported November 6, 2026.
Last updated: . Source description: "CLASSIC CHOPPED HAM, CLASSIC". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.