Classic Chicken Salad

Packaged product Poultry Heinies

Classic Chicken Salad contains 250 kcal per 100 g. A serving, 0.5 cup, 100 g (100 g) provides about 250 kcal.

Roughly 68% of its calories come from fat, with 25% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

250kcal per 100 g
16 gprotein
4 gcarbohydrates
19 gfat
250kcal in serving, 0.5 cup, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 19 g 24%
Saturated fat L 3.5 g 18%
Trans fat L 0 g
Cholesterol L 55 mg 18%
Sodium L 790 mg 34%
Total carbohydrates L 4 g 1%
Dietary fiber L 0 g 0%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 16 g 32%
Vitamin D L 0 µg0%
Calcium L 12 mg0.9%
Iron L 0 mg0%
Potassium L 55 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 6%Fat: 68%250kcal / 100 g
  • Protein 25%
  • Carbohydrates 6%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium1%Calcium0.9%Vitamin D0%Iron0%

Nutritional insights

  • Protein16 gbelow the median for poultry (median 17.6 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.25 g)
  • Sugars1 gabove the median for poultry (median 0.89 g)
  • Fat19 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat3.5 gin the top quarter of poultry (median 1.2 g)
  • Sodium790 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heinies
Barcode
3208937607690
Label serving
0.5 cup (100 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3208937607690. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Classic Chicken Salad?

100 g of Classic Chicken Salad has 250 kcal. Serving, 0.5 cup, 100 g (100 g): about 250 kcal.

Is Classic Chicken Salad high in protein?

Classic Chicken Salad contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 0.5 cup, 100 g (100 g). About 25% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Classic Chicken Salad?

Classic Chicken Salad has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Classic Chicken Salad?

Classic Chicken Salad contains 19 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Classic Chicken Salad?

100 g contains 790 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.