Classic Bangers and Mash

Packaged product Meals and Dishes Bisto

Classic Bangers and Mash contains 100 kcal per 100 g.

Roughly 44% of its calories come from carbohydrates, with 40% from fat and 16% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Classic Bangers and Mash by Bisto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
3.9 gprotein
11 gcarbohydrates
4.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 4.4 g 6%
Saturated fat L 1.5 g 8%
Sodium L 204 mg 9%
Total carbohydrates L 11 g 4%
Dietary fiber L 1.4 g 5%
Total sugars L 1 g
Added sugars L 1.7 g 3%
Protein L 3.9 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 44%Fat: 40%100kcal / 100 g
  • Protein 16%
  • Carbohydrates 44%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bisto
Barcode
5000187127229
Category
Bangers and Mash
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gravy (37%) (Water, Modified Maize Starch, Flavouring (Modified Maize Starch, Flavourings, Salt, Colour (Ammonia Caramel), Sugar, Maltodextrin, Vegetable Oils (Sunflower Oil, Palm Oil)), Butter (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin and Thiamin), Caramelised Sugar, Sugar, Yeast Extract, Beef Stock (Beef Stock (Water, Beef Extract, Salt), Yeast Extract, Sugar, Salt, Caramelised Sugar Syrup, Mushroom Extract, Red Wine Extract, Cornflour, Flavourings, Black Pepper), White Pepper), Mashed Potato (35%) (Water, Potato, Dried Potato (Potato, Turmeric), White Pepper), Pork Sausage (21%) (Pork, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin and Thiamin), Water, Pork Rind, Rapeseed Oil, Wheat Starch, Salt, Beef Collagen Casing, Dextrose, Black Pepper, Wheat Protein, Herbs, Yeast Extract, Spice & Herb Extracts), Peas (7%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ButterWheat flourSugarYeastPotatoSalt

Similar products

FoodCaloriesProteinCarbsFat
Bangers and mash M&S 111 4.6 g 9.6 g 5.7 g
Bangers and mash Lite n easy 85 7.2 g 8.6 g 2 g
bangers and mash mini meal 115 4.5 g 10 g 6 g
Bangers and mash Tesco 123 4.5 g 12.5 g 5.9 g
Fried chicken/Salisbury Steak Hungry-Man Combos 155 5.9 g 13.4 g 8.5 g
Breakfast Bowl with scrambled eggs, potatoes, cheddar cheese, pork sausage and uncured bacon Trader Joe's 192 10.1 g 6.6 g 13.1 g
Chicken, spinach,&artichoke melt Vital pursuit 201 11.8 g 20.1 g 8.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Classic Bangers and Mash?

100 g of Classic Bangers and Mash has 100 kcal.

How much protein is in Classic Bangers and Mash?

Classic Bangers and Mash contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value). About 16% of its calories come from protein.

How many carbs are in Classic Bangers and Mash?

Classic Bangers and Mash has 11 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Classic Bangers and Mash?

Classic Bangers and Mash contains 4.4 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Classic Bangers and Mash?

100 g contains 204 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000187127229. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.