Clam chowder
Packaged product Soups and Sauces Boudin Sourdough
Clam chowder contains 102 kcal per 100 g. A serving, 245 g (245 g) provides about 250 kcal.
Roughly 54% of its calories come from fat, with 33% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 60 kcal per 100 g across 2,987 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 3.3 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 22.4 mg | 7% |
| Sodium L | 359 mg | 16% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber L | 0.41 g | 1% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 57.1 mg | 4% |
| Iron L | 0.82 mg | 5% |
| Potassium L | 173 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 33%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gabove the median for soups and sauces (median 2.4 g)
- Fiber0.41 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars2.4 gabove the median for soups and sauces (median 1.6 g)
- Fat6.1 gin the top quarter of soups and sauces (median 1.8 g)
- Saturated fat3.3 gin the top quarter of soups and sauces (median 0.41 g)
- Sodium359 mgabove the median for soups and sauces (median 315 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boudin Sourdough
- Barcode
- 0037296203273
- Quantity
- 1701 g
- Label serving
- 245 g
- Category
- Soups
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MILK, POTATOES, CLAMS, WATER, HEAVY CREAM, ONION, FISH BASE, FLOUR, CELERY, BUTTER, MODIFIED CORN STARCH, GARLIC BLEND, OIL BLEND, BACON, SPICE, CLAM CONCENTRATE, CITRIC ACID, NISIN PREPARATION.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Tortilla Soup Private Selection | 102 | 8.2 g | 6.9 g | 4.9 g |
| Loaded Baked Potato Soup Member's Mark | 102 | 2.5 g | 9 g | 6.1 g |
| Chunky chili hot & spicy Campbells | 102 | 5.8 g | 11.3 g | 3.7 g |
| Campbell's chunky soup chili Campbell's | 102 | 5.7 g | 11.4 g | 3.7 g |
| Chili Hot & Spicy With Beans Campbell's CHUNKY | 102 | 5.7 g | 11.4 g | 3.7 g |
| Premium Lobster Chowder The Market Fresh | 102 | 2.9 g | 6.9 g | 6.5 g |
| Broccoli Cheddar Soup Hdeli | 102 | 4.1 g | 5.3 g | 7.8 g |
| Spicy Shrimp And Corn Chowder Ahold | 102 | 2.9 g | 9.4 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Clam chowder?
100 g of Clam chowder has 102 kcal. Serving, 245 g (245 g): about 250 kcal.
How much protein is in Clam chowder?
Clam chowder contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 245 g (245 g). About 13% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.4 g).
How many carbs are in Clam chowder?
Clam chowder has 8.6 g of total carbohydrates per 100 g, including 0.41 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Clam chowder?
Clam chowder contains 6.1 g of fat per 100 g, of which 3.3 g is saturated (16% of the Daily Value).
How much sodium is in Clam chowder?
100 g contains 359 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 13, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0037296203273. License: ODbL 1.0 (Open Food Facts). Source record dated December 13, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.