Citrus punch
Packaged product Fruits Tampico
Citrus punch contains 286 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
100 g provides 2,856% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 3,000 mg | 130% |
| Total carbohydrates L | 85.7 g | 31% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 2,570 mg | 2,856% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.71 g)
- Sugars0 gin the lowest quarter of fruits (median 11.9 g)
- Fat0 gin the lowest quarter of fruits (median 0.12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.028 g)
- Sodium3,000 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 85.7 g | 85.7 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 0 g | 0 g |
| Sodium | 3,000 mg | 3,000 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grape Electrolytes Just Ingredients | 286 | 0 g | 64.3 g | 0 g |
| Dried Passion Fruit Nutty Fruity | 286 | 3.6 g | 64.3 g | 0 g |
| Natural Dried Orange Cubes Gold Nut | 286 | 0 g | 71.4 g | 0 g |
| Blueberry Danish 7/11 | 286 | 4.8 g | 35.4 g | 13.8 g |
| Raspberry Cherry Lime Garden Bar | 286 | 2.9 g | 77.1 g | 1.4 g |
| Artisan Natural Flavors-Wild Strawberry #ART6-NS Amoretti | 286 | 0 g | 71.4 g | 0 g |
| Mango Habanero Supreme Beef Jerky | 286 | 28.6 g | 32.1 g | 1.8 g |
| L-Glutamine Fruit Punch Flavored Nutricost | 286 | 71.4 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Citrus punch?
100 g of Citrus punch has 286 kcal.
How much protein is in Citrus punch?
Citrus punch contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).
How many carbs are in Citrus punch?
Citrus punch has 85.7 g of total carbohydrates per 100 g, including 0 g of sugars.
How much fat is in Citrus punch?
Citrus punch contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Citrus punch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (2,856% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Citrus punch?
100 g contains 3,000 mg of sodium, 130% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 18, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2165119. License: CC0 1.0 (U.S. public domain). Source record dated November 23, 2020. Imported November 6, 2026.
- Open Food Facts, record 0072392309221. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.