Cinnamony Donut Topper
Packaged product Nuts and Seeds Mingle
Cinnamony Donut Topper contains 416 kcal per 100 g. A serving, 1 portion, 5 g (5 g) provides about 21 kcal.
Roughly 47% of its calories come from carbohydrates, with 41% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 980 mg | 43% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 10 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 47%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for nuts and seeds (median 10 g)
- Fiber14 gin the top quarter of nuts and seeds (median 6 g)
- Sugars10 gabove the median for nuts and seeds (median 7.1 g)
- Fat18 gbelow the median for nuts and seeds (median 23.3 g)
- Saturated fat8 gabove the median for nuts and seeds (median 5.3 g)
- Sodium980 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mingle
- Barcode
- 9350465010856
- Label serving
- 1 portion (5 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| MufNutz Great Temptations | 416 | 4 g | 54.1 g | 20.3 g |
| Premium Whey Choc Hazelnut VPA | 416 | 80 g | 10.1 g | 5.9 g |
| Gormet Clusters Cranberry, Apple & Roasted Nut Carman | 416 | 8 g | 57.1 g | 15.1 g |
| Fig & Walnut Biscotti Famous Biscuits | 416 | 10.8 g | 76.7 g | 5.8 g |
| Nutri boost Quaker | 416 | 10 g | 67 g | 11 g |
| Fruit&Nuts Fontaneda | 416 | 5.6 g | 60 g | 16 g |
| Fruits & Nuts Fontaneda | 416 | 5.7 g | 60 g | 16 g |
| Oranje Donuts AH | 416 | 7.1 g | 40 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamony Donut Topper?
100 g of Cinnamony Donut Topper has 416 kcal. Serving, 1 portion, 5 g (5 g): about 21 kcal.
Is Cinnamony Donut Topper high in protein?
Cinnamony Donut Topper contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 0.6 g in serving, 1 portion, 5 g (5 g). About 12% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in Cinnamony Donut Topper?
Cinnamony Donut Topper has 46 g of total carbohydrates per 100 g, including 14 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamony Donut Topper?
Cinnamony Donut Topper contains 18 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Cinnamony Donut Topper?
100 g contains 980 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9350465010856. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.