Cinnamon water crackers
Packaged product Bread and Baked Goods Excelsior
Cinnamon water crackers contains 370 kcal per 100 g. A serving, 4 crackers, 27 g (27 g) provides about 100 kcal.
Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 454 kcal per 100 g across 3,629 products.
100 g provides 25% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 630 mg | 27% |
| Total carbohydrates L | 81.5 g | 30% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 7.4 g | |
| Added sugars L | 7.4 g | 15% |
| Protein L | 11.1 g | 22% |
| Calcium L | 37 mg | 3% |
| Iron L | 4.4 mg | 25% |
| Potassium L | 111 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gabove the median for bread and baked goods (median 10 g)
- Fiber3.7 gabove the median for bread and baked goods (median 3.4 g)
- Sugars7.4 gin the top quarter of bread and baked goods (median 3.2 g)
- Fat0 gin the lowest quarter of bread and baked goods (median 16.7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 2.9 g)
- Sodium630 mgbelow the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 370 kcal | 370 kcal |
| Protein | 11.1 g | 11.1 g |
| Carbohydrates | 81.5 g | 81.5 g |
| Fat | 0 g | 0 g |
| Fiber | 1.9 g | 3.7 g |
| Sugars | 7.4 g | 7.4 g |
| Sodium | 630 mg | 630 mg |
Product details
- Brand
- Excelsior
- Barcode
- 0052836145523
- Label serving
- 4 crackers (27 g)
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Bonito Cracker Muji | 370 | 4.6 g | 87 g | 0 g |
| Sfoglie Multicereali Conad | 370 | 9.7 g | 78 g | 1.7 g |
| Bio Cracker mit Kürbiskernen Nürnberger Bio Originale | 370 | 11 g | 42 g | 18 g |
| Ali biologiche di riso e mais più bene | 370 | 6.9 g | 80 g | 1.9 g |
| Crackers Duo de lin & piment d'Espelette AOP RESURRECTION | 371 | 8.6 g | 45 g | 15 g |
| Volkoren crackers Jumbo | 371 | 11 g | 71 g | 2.8 g |
| Crackers Duo de lin & piment d'Espelette AOP RESURRECTION | 371 | 8.6 g | 45 g | 15 g |
| Crackers Cereal | 371 | 7.6 g | 80 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon water crackers?
100 g of Cinnamon water crackers has 370 kcal. Serving, 4 crackers, 27 g (27 g): about 100 kcal.
Is Cinnamon water crackers high in protein?
Cinnamon water crackers contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 3 g in serving, 4 crackers, 27 g (27 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 10 g).
How many carbs are in Cinnamon water crackers?
Cinnamon water crackers has 81.5 g of total carbohydrates per 100 g, including 3.7 g of fiber and 7.4 g of sugars.
How much fat is in Cinnamon water crackers?
Cinnamon water crackers contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Cinnamon water crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon water crackers?
100 g contains 630 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2110820. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2021. Imported November 6, 2026.
- Open Food Facts, record 0052836145523. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.