Cinnamon Waffle
Packaged product Bread and Baked Goods Jimmy Dean
Cinnamon Waffle contains 288 kcal per 100 g. A serving, 2 waffles, 80 g (80 g) provides about 230 kcal.
Roughly 35% of its calories come from fat, with 34% from protein and 31% from carbohydrates (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 11.3 g | 14% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 75 mg | 25% |
| Sodium L | 475 mg | 21% |
| Total carbohydrates L | 22.5 g | 8% |
| Dietary fiber L | 1.3 g | 4% |
| Total sugars L | 3.8 g | |
| Added sugars L | 3.8 g | 8% |
| Protein L | 25 g | 50% |
| Vitamin D L | 0.25 µg | 1% |
| Calcium L | 50 mg | 4% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 75 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 31%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of bread and baked goods (median 8 g)
- Fiber1.3 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars3.8 gbelow the median for bread and baked goods (median 3.9 g)
- Fat11.3 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat2.5 gabove the median for bread and baked goods (median 1.6 g)
- Sodium475 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jimmy Dean
- Barcode
- 0075500003431
- Label serving
- 2 Waffles (80 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rustic Italian 6” Bun Farm Boy | 288 | 10 g | 57.5 g | 1.3 g |
| Bun - Rustic Italian Farm Boy | 288 | 10 g | 57.5 g | 1.3 g |
| Blueberry Waffle Jimmy Dean | 288 | 25 g | 20 g | 12.5 g |
| French Bread With Sesame Seeds Real CDN SUPERSTORE | 288 | 11.3 g | 50 g | 5.6 g |
| Blueberry Waffles Made With Real Blueberries Jimmy Dean | 288 | 25 g | 20 g | 12.5 g |
| Naan Bread Vadilal | 288 | 10 g | 35 g | 12.5 g |
| Blueberry Waffle Jimmy Dean | 288 | 25 g | 20 g | 12.5 g |
| Waffles Wild Fork | 288 | 6.3 g | 35 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Waffle?
100 g of Cinnamon Waffle has 288 kcal. Serving, 2 waffles, 80 g (80 g): about 230 kcal.
Is Cinnamon Waffle high in protein?
Cinnamon Waffle contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 20 g in serving, 2 waffles, 80 g (80 g). About 34% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Cinnamon Waffle?
Cinnamon Waffle has 22.5 g of total carbohydrates per 100 g, including 1.3 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Waffle?
Cinnamon Waffle contains 11.3 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Cinnamon Waffle contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Waffle?
100 g contains 475 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075500003431. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.