Cinnamon & Vanilla Granola

Packaged product Breakfast Cereals Humble Bones

Cinnamon & Vanilla Granola contains 423 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 32% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cinnamon & Vanilla Granola by Humble Bones, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
423kcal per 100 g
9.6 gprotein
65.4 gcarbohydrates
15.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 423 kcal
Total fat L 15.4 g 20%
Saturated fat L 1.9 g 10%
Sodium L 231 mg 10%
Total carbohydrates L 65.4 g 24%
Dietary fiber L 7.7 g 27%
Total sugars L 26.9 g
Protein L 9.6 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 60%Fat: 32%423kcal / 100 g
  • Protein 9%
  • Carbohydrates 60%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.6 gbelow the median for breakfast cereals (median 10.2 g)
  • Fiber7.7 gbelow the median for breakfast cereals (median 8.2 g)
  • Sugars26.9 gin the top quarter of breakfast cereals (median 15 g)
  • Fat15.4 gabove the median for breakfast cereals (median 13.7 g)
  • Saturated fat1.9 gbelow the median for breakfast cereals (median 2.5 g)
  • Sodium231 mgin the top quarter of breakfast cereals (median 48 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Humble Bones
Barcode
0672975250485
Category
Mueslis
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon & Vanilla Granola?

100 g of Cinnamon & Vanilla Granola has 423 kcal.

How much protein is in Cinnamon & Vanilla Granola?

Cinnamon & Vanilla Granola contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 10.2 g).

How many carbs are in Cinnamon & Vanilla Granola?

Cinnamon & Vanilla Granola has 65.4 g of total carbohydrates per 100 g, including 7.7 g of fiber and 26.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon & Vanilla Granola?

Cinnamon & Vanilla Granola contains 15.4 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Cinnamon & Vanilla Granola?

100 g contains 231 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0672975250485. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.