How many calories are in Cinnamon Twirls?

100 g of Cinnamon Twirls has 306 kcal. Serving, 1 donut, 173 g (173 g): about 530 kcal.

How much protein is in Cinnamon Twirls?

Cinnamon Twirls contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 donut, 173 g (173 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Cinnamon Twirls?

Cinnamon Twirls has 49.1 g of total carbohydrates per 100 g, including 0 g of fiber and 23.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon Twirls?

Cinnamon Twirls contains 12.1 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

How much sodium is in Cinnamon Twirls?

100 g contains 659 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cinnamon Twirls

Packaged product Other Foods Meijer

Cinnamon Twirls contains 306 kcal per 100 g. A serving, 1 donut, 173 g (173 g) provides about 530 kcal.

Roughly 64% of its calories come from carbohydrates, with 36% from fat and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

306kcal per 100 g

0 gprotein

49.1 gcarbohydrates

12.1 gfat

530kcal in serving, 1 donut, 173 g (173 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	306 kcal
Total fat L	12.1 g	16%
Saturated fat L	6.4 g	32%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	659 mg	29%
Total carbohydrates L	49.1 g	18%
Dietary fiber L	0 g	0%
Total sugars L	23.1 g
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 64%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0 gin the lowest quarter of other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars23.1 gin the top quarter of other foods (median 3.2 g)
Fat12.1 gabove the median for other foods (median 6.6 g)
Saturated fat6.4 gabove the median for other foods (median 2 g)
Sodium659 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Meijer
Barcode: 0041250152569
Quantity: 20oz
Label serving: 1 donut (173 g)
Category: Bakery
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
4 Sultana Scones Coop	373	7 g	60 g	11 g
Flapjack Bites Morrisons	445	5.5 g	58.8 g	20.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0041250152569. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.