Cinnamon Toast Crunch
Packaged product Other Foods Muddy Buddies
Cinnamon Toast Crunch contains 449 kcal per 100 g. A serving, 1 bag, 49 g (49 g) provides about 220 kcal.
Roughly 72% of its calories come from carbohydrates, with 24% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 12.2 g | 16% |
| Saturated fat L | 10.2 g | 51% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 81.6 g | 30% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 46.9 g | |
| Added sugars L | 44.9 g | 90% |
| Protein L | 4.1 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.82 mg | 5% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 72%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gbelow the median for other foods (median 7.4 g)
- Fiber2 gabove the median for other foods (median 1.8 g)
- Sugars46.9 gin the top quarter of other foods (median 3.2 g)
- Fat12.2 gabove the median for other foods (median 6.6 g)
- Saturated fat10.2 gin the top quarter of other foods (median 2 g)
- Sodium112 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 449 kcal | 449 kcal |
| Protein | 4.1 g | 4.1 g |
| Carbohydrates | 81.6 g | 81.6 g |
| Fat | 12.2 g | 12.2 g |
| Fiber | 2 g | 2 g |
| Sugars | 46.9 g | 46.9 g |
| Sodium | 112 mg | 112 mg |
Product details
- Brand
- Muddy Buddies
- Barcode
- 0016000231467
- Label serving
- 1 bag (49 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Protein Power Graze | 449 | 20 g | 52 g | 18 g |
| Vita Marie GOLD Britannia | 449 | 7.3 g | 79.3 g | 11.4 g |
| Aïoli Bio Solvia | 449 | 2.2 g | 4.9 g | 46.7 g |
| Vitalité lait-chocolat Céréal | 449 | 10 g | 61 g | 17 g |
| Marsepino Lotus | 449 | 3.9 g | 64.1 g | 19.5 g |
| Salame al cioccolato Sapori Artigianali | 449 | 6 g | 55 g | 22 g |
| Gaufres au beurre Boni | 449 | 5.7 g | 54 g | 23 g |
| Douceurs moelleuses amande et chocolat Maison Taillefer | 449 | 8.9 g | 43 g | 26.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0016000231467. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
- USDA FoodData Central: Branded Foods, record 2737859. License: CC0 1.0 (U.S. public domain). Source record dated April 19, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.