Cinnamon Toast Crunch Mini Bar

Packaged product Other Foods General Mills

Cinnamon Toast Crunch Mini Bar contains 429 kcal per 100 g. A serving, 1 bar, 14 g (14 g) provides about 60 kcal.

Roughly 72% of its calories come from carbohydrates, with 24% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 82% of the Daily Value for calcium and 50% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cinnamon Toast Crunch Mini Bar by General Mills, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
3.6 gprotein
71.4 gcarbohydrates
10.7 gfat
60kcal in serving, 1 bar, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 10.7 g 14%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 357 mg 16%
Total carbohydrates L 71.4 g 26%
Dietary fiber L 0 g 0%
Total sugars L 28.6 g
Protein L 3.6 g 7%
Calcium L 1,071 mg82%
Iron L 8.9 mg50%
Potassium L 143 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 72%Fat: 24%429kcal / 100 g
  • Protein 4%
  • Carbohydrates 72%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium82%Iron50%Potassium3%

Nutritional insights

  • Protein3.6 gbelow the median for other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars28.6 gin the top quarter of other foods (median 3.2 g)
  • Fat10.7 gabove the median for other foods (median 6.6 g)
  • Saturated fat3.6 gabove the median for other foods (median 2 g)
  • Sodium357 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
General Mills
Barcode
0065633358898
Label serving
1 bar (14 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0065633358898. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cinnamon Toast Crunch Mini Bar?

100 g of Cinnamon Toast Crunch Mini Bar has 429 kcal. Serving, 1 bar, 14 g (14 g): about 60 kcal.

How much protein is in Cinnamon Toast Crunch Mini Bar?

Cinnamon Toast Crunch Mini Bar contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 0.5 g in serving, 1 bar, 14 g (14 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Cinnamon Toast Crunch Mini Bar?

Cinnamon Toast Crunch Mini Bar has 71.4 g of total carbohydrates per 100 g, including 0 g of fiber and 28.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon Toast Crunch Mini Bar?

Cinnamon Toast Crunch Mini Bar contains 10.7 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Cinnamon Toast Crunch Mini Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (82% DV) and iron (50% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon Toast Crunch Mini Bar?

100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.