How many calories are in Cinnamon Toast Crunch Mini Bar Cinnamon?

100 g of Cinnamon Toast Crunch Mini Bar Cinnamon has 429 kcal. Serving, 1 portion, 14 g (14 g): about 60 kcal.

How much protein is in Cinnamon Toast Crunch Mini Bar Cinnamon?

Cinnamon Toast Crunch Mini Bar Cinnamon contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 14 g (14 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Cinnamon Toast Crunch Mini Bar Cinnamon?

Cinnamon Toast Crunch Mini Bar Cinnamon has 71.4 g of total carbohydrates per 100 g, including 0 g of fiber and 35.7 g of sugars.

How much fat is in Cinnamon Toast Crunch Mini Bar Cinnamon?

Cinnamon Toast Crunch Mini Bar Cinnamon contains 10.7 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Cinnamon Toast Crunch Mini Bar Cinnamon contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (82% DV), iron (32% DV), Folate (B9) (27% DV), zinc (26% DV) and Vitamin B6 (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon Toast Crunch Mini Bar Cinnamon?

100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 10, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cinnamon Toast Crunch Mini Bar Cinnamon

Packaged product Other Foods General Mills

Cinnamon Toast Crunch Mini Bar Cinnamon contains 429 kcal per 100 g. A serving, 1 portion, 14 g (14 g) provides about 60 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from fat and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 82% of the Daily Value for calcium, 32% of the Daily Value for iron and 27% of the Daily Value for Folate (B9).

The values are label data submitted by the manufacturer to USDA FoodData Central.

429kcal per 100 g

0 gprotein

71.4 gcarbohydrates

10.7 gfat

60kcal in serving, 1 portion, 14 g (14 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	429 kcal
Total fat L	10.7 g	14%
Saturated fat L	3.6 g	18%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	357 mg	16%
Total carbohydrates L	71.4 g	26%
Dietary fiber L	0 g	0%
Total sugars L	35.7 g
Added sugars L	28.6 g	57%
Protein L	0 g	0%
Vitamin A L	0 µg	0%
Vitamin D L	4 µg	20%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0.21 mg	16%
Niacin (B3) L	2.9 mg	18%
Vitamin B6 L	0.43 mg	25%
Folate (B9) L	107 µg	27%
Vitamin B12 L	0.36 µg	15%
Calcium L	1,070 mg	82%
Iron L	5.7 mg	32%
Potassium L	0 mg	0%
Zinc L	2.9 mg	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 75%
Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0 gin the lowest quarter of other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars35.7 gin the top quarter of other foods (median 3.2 g)
Fat10.7 gabove the median for other foods (median 6.6 g)
Saturated fat3.6 gabove the median for other foods (median 2 g)
Sodium357 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Folic acid L	71 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	429 kcal	429 kcal
Protein	0 g	0 g
Carbohydrates	71.4 g	71.4 g
Fat	10.7 g	10.7 g
Fiber	0 g	0 g
Sugars	35.7 g	35.7 g
Sodium	357 mg	357 mg

Product details

Brand: General Mills
Barcode: 0016000327634
Label serving: 1 portion (14 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2753730. License: CC0 1.0 (U.S. public domain). Source record dated January 5, 2026. Imported November 6, 2026.
Open Food Facts, record 0016000327634. License: ODbL 1.0 (Open Food Facts). Source record dated November 10, 2024. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.