Cinnamon Toast Crunch Cinnamon Rolls
Packaged product Bread and Baked Goods Grands!
Cinnamon Toast Crunch Cinnamon Rolls contains 323 kcal per 100 g. A serving, 1 roll w icing, 99 g (99 g) provides about 320 kcal.
Roughly 66% of its calories come from carbohydrates, with 28% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 10.1 g | 13% |
| Saturated fat L | 4.6 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 545 mg | 24% |
| Total carbohydrates L | 53.5 g | 19% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 22.2 g | |
| Added sugars L | 21.2 g | 42% |
| Protein L | 5.1 g | 10% |
| Calcium L | 30.3 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 232 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 66%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber1 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars22.2 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat10.1 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat4.6 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium545 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grands!
- Barcode
- 01821804
- Label serving
- 1 roll w icing (99 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Toast Crunch Cinnamon Rolls?
100 g of Cinnamon Toast Crunch Cinnamon Rolls has 323 kcal. Serving, 1 roll w icing, 99 g (99 g): about 320 kcal.
How much protein is in Cinnamon Toast Crunch Cinnamon Rolls?
Cinnamon Toast Crunch Cinnamon Rolls contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 1 roll w icing, 99 g (99 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Cinnamon Toast Crunch Cinnamon Rolls?
Cinnamon Toast Crunch Cinnamon Rolls has 53.5 g of total carbohydrates per 100 g, including 1 g of fiber and 22.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Toast Crunch Cinnamon Rolls?
Cinnamon Toast Crunch Cinnamon Rolls contains 10.1 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
What vitamins and minerals does Cinnamon Toast Crunch Cinnamon Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Toast Crunch Cinnamon Rolls?
100 g contains 545 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 30, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01821804. License: ODbL 1.0 (Open Food Facts). Source record dated November 30, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.