Cinnamon Toast Crunch Bar
Packaged product Other Foods General Mills
Cinnamon Toast Crunch Bar contains 348 kcal per 100 g. A serving, 1 package, 66 g (66 g) provides about 230 kcal.
Roughly 69% of its calories come from carbohydrates, with 22% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 424 mg | 18% |
| Total carbohydrates L | 63.6 g | 23% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 18.2 g | |
| Added sugars L | 15.2 g | 30% |
| Protein L | 7.6 g | 15% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 69%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gabove the median for other foods (median 7.4 g)
- Fiber4.5 gin the top quarter of other foods (median 1.8 g)
- Sugars18.2 gin the top quarter of other foods (median 3.2 g)
- Fat9.1 gabove the median for other foods (median 6.6 g)
- Saturated fat3 gabove the median for other foods (median 2 g)
- Sodium424 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 348 kcal | 348 kcal |
| Protein | 7.6 g | 7.6 g |
| Carbohydrates | 63.6 g | 63.6 g |
| Fat | 9.1 g | 9.1 g |
| Fiber | 4.5 g | 4.5 g |
| Sugars | 18.2 g | 18.2 g |
| Sodium | 424 mg | 424 mg |
Product details
- Brand
- General Mills
- Barcode
- 0018000109784
- Label serving
- 1 package (66 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le thaï Taureau Ailé | 348 | 7.5 g | 78 g | 0.6 g |
| Pate feuilletée allégée Herta | 348 | 7 g | 41 g | 16 g |
| Nudeln "biavetta" 500g Beutel Piacelli Piacelli | 348 | 12 g | 71 g | 1.1 g |
| Riz long blanc de camargue Biocoop | 348 | 6.7 g | 77 g | 1.2 g |
| wawel Wawel | 348 | 0.06 g | 69 g | 7.2 g |
| Clear whey cola Bulk | 348 | 80 g | 4.8 g | 0.8 g |
| Boulgour Carrefour Bio | 348 | 15 g | 63 g | 2.4 g |
| Gouda scheibenkäsee Kraatskaas | 348 | 24 g | 0.1 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2758549. License: CC0 1.0 (U.S. public domain). Source record dated March 24, 2026. Imported November 6, 2026.
- Open Food Facts, record 0018000109784. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.