Cinnamon Toast Crunch 25% less sugar cereal

Packaged product Sweets and Desserts General Mills

Cinnamon Toast Crunch 25% less sugar cereal contains 457 kcal per 100 g. A serving, 28.0 g (28 g) provides about 128 kcal.

Roughly 77% of its calories come from carbohydrates, with 20% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

457kcal per 100 g
3.6 gprotein
78.6 gcarbohydrates
8.9 gfat
128kcal in serving, 28.0 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 457 kcal
Total fat L 8.9 g 11%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 78.6 g 29%
Dietary fiber L 10.7 g 38%
Total sugars L 21.4 g
Protein L 3.6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 77%Fat: 20%457kcal / 100 g
  • Protein 3%
  • Carbohydrates 77%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.6 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber10.7 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars21.4 gabove the median for sweets and desserts (median 20.8 g)
  • Fat8.9 gbelow the median for sweets and desserts (median 13 g)
  • Protein per 100 kcal0.78 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
General Mills
Barcode
00029444
Label serving
28.0 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sweet & Salty Bars Winco Foods 457 8.6 g 71.4 g 17.1 g
Black, sesame dessert T&T 457 8.6 g 65.7 g 17.1 g
Sweet and salty almond bars Great Value 457 8.6 g 68.6 g 17.1 g
Chocolate Mini Cubs Compliments 457 8.6 g 71.4 g 17.1 g
Candy Cane Hot Chocolate Compliments 457 2.9 g 80 g 14.3 g
Indulge cookies Lidl 457 5.7 g 57.1 g 22.9 g
Sweet and Salty Food Lion 457 8.6 g 65.7 g 20 g
Strawberry White Chocolate Shortbread Cookies Portifino Bakery 457 5.7 g 51.4 g 25.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00029444. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Source description: "Cinnamon Toast Crunch 25% less sugar cereal". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cinnamon Toast Crunch 25% less sugar cereal?

100 g of Cinnamon Toast Crunch 25% less sugar cereal has 457 kcal. Serving, 28.0 g (28 g): about 128 kcal.

How much protein is in Cinnamon Toast Crunch 25% less sugar cereal?

Cinnamon Toast Crunch 25% less sugar cereal contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 28.0 g (28 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Cinnamon Toast Crunch 25% less sugar cereal?

Cinnamon Toast Crunch 25% less sugar cereal has 78.6 g of total carbohydrates per 100 g, including 10.7 g of fiber and 21.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon Toast Crunch 25% less sugar cereal?

Cinnamon Toast Crunch 25% less sugar cereal contains 8.9 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.