Cinnamon tear and shear bun
Packaged product Beverages Tesco
Cinnamon tear and shear bun contains 323 kcal per 100 g. A serving, 1 1/4 of a bun, 98 g (98 g) provides about 317 kcal.
Roughly 65% of its calories come from carbohydrates, with 26% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (343 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 4.9 g | 24% |
| Sodium L | 201 mg | 9% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 25.6 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 65%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gbelow the median for beverages (median 8.1 g)
- Fiber2.6 gbelow the median for beverages (median 4.4 g)
- Sugars25.6 gin the top quarter of beverages (median 3 g)
- Fat9.3 gabove the median for beverages (median 5.9 g)
- Saturated fat4.9 gin the top quarter of beverages (median 0.9 g)
- Sodium201 mgbelow the median for beverages (median 240 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 0289678003005
- Label serving
- 1 1/4 of a bun (98 g)
- Category
- Plant-based foods
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mezze Fave Sgusciate Zorzi | 324 | 27 g | 44.7 g | 2 g |
| Freekeh (blé vert fumé) SABAROT | 323 | 9.6 g | 55.8 g | 2.3 g |
| Farina monoscocca di farro integrale Sottolestelle | 323 | 11 g | 58 g | 3 g |
| Pere essicate EuroCompany | 323 | 3.3 g | 65 g | 0.4 g |
| Pasta bio di fagioli cannellini e riso carnaroli integrale Pastificio Fiorentino | 323 | 19 g | 59 g | 2.6 g |
| Fiocchi di segale bio Sottolestelle | 323 | 9.5 g | 60.7 g | 1.7 g |
| Milanesine Biolab | 323 | 24.6 g | 26.5 g | 12.8 g |
| Milanesine Liveg | 323 | 24.6 g | 26.5 g | 12.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0289678003005. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.