Cinnamon Swril Mug Cake
Packaged product Sweets and Desserts Trilivy
Cinnamon Swril Mug Cake contains 355 kcal per 100 g. A serving, 1 sachet, 31 g (31 g) provides about 110 kcal.
Roughly 42% of its calories come from carbohydrates, with 36% from protein and 22% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 161% of the Daily Value for Vitamin D, 97% of the Daily Value for copper and 82% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat | not reported | |
| Cholesterol L | 64.5 mg | 22% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 41.9 g | 15% |
| Dietary fiber L | 12.9 g | 46% |
| Total sugars L | 12.9 g | |
| Added sugars L | 12.9 g | 26% |
| Protein L | 35.5 g | 71% |
| Vitamin A L | 581 µg | 65% |
| Vitamin C L | 58.1 mg | 65% |
| Vitamin D L | 32.3 µg | 161% |
| Vitamin E L | 9.7 mg | 65% |
| Vitamin K L | 77.4 µg | 65% |
| Thiamin (B1) L | 0.77 mg | 65% |
| Riboflavin (B2) L | 0.84 mg | 65% |
| Pantothenic acid (B5) L | 3.2 mg | 65% |
| Vitamin B6 L | 1.1 mg | 66% |
| Folate (B9) L | 258 µg | 65% |
| Vitamin B12 L | 1.5 µg | 65% |
| Calcium L | 581 mg | 45% |
| Iron L | 14.8 mg | 82% |
| Magnesium L | 306 mg | 73% |
| Phosphorus L | 806 mg | 65% |
| Potassium L | 1,129 mg | 24% |
| Zinc L | 7.7 mg | 70% |
| Copper L | 0.87 mg | 97% |
| Manganese L | 1.8 mg | 79% |
| Selenium L | 38.7 µg | 70% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 42%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35.5 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber12.9 gin the top quarter of sweets and desserts (median 2 g)
- Sugars12.9 gbelow the median for sweets and desserts (median 20.8 g)
- Fat9.7 gbelow the median for sweets and desserts (median 13 g)
- Sodium1,000 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trilivy
- Barcode
- 0017642485195
- Label serving
- 1 sachet (31 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit punch frooties chewy candy piece count Tootsie | 355 | 0 g | 71 g | 8.1 g |
| Cookies & Cream Protein Powder Isopure | 355 | 80.6 g | 0 g | 1.6 g |
| Decadent Chocolate Brownie Mix with Greek Yogurt Chips OPTAVIA | 355 | 35.5 g | 48.4 g | 6.5 g |
| Grape frooties chewy candy piece count Tootsie | 355 | 0 g | 71 g | 8.1 g |
| OF Protein Dark Chocolate pancake mix Our Family | 355 | 21 g | 62.9 g | 4.8 g |
| Candy corn Gold Emblem | 355 | 0 g | 90.3 g | 0 g |
| Birthday Cake Ice Cream (DD) Farm Fed Axe & Sledge | 355 | 80.6 g | 6.5 g | 1.6 g |
| Chocolate Lean fit plant based protein | 355 | 67.7 g | 22.6 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0017642485195. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.