Cinnamon Swirls
Packaged product Other Foods Tesco
Cinnamon Swirls contains 335 kcal per 100 g. A serving, 95.0 g (95 g) provides about 318 kcal.
Roughly 69% of its calories come from carbohydrates, with 22% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 3.8 g | 19% |
| Sodium | not reported | |
| Total carbohydrates L | 56.9 g | 21% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 25.4 g | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 69%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gabove the median for other foods (median 7 g)
- Fiber3 gabove the median for other foods (median 1.9 g)
- Sugars25.4 gin the top quarter of other foods (median 3.4 g)
- Fat8 gabove the median for other foods (median 6.5 g)
- Saturated fat3.8 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 0055754896904
- Label serving
- 95.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousse au café - Migros Sélection Migros Sélection | 335 | 5 g | 20 g | 26 g |
| Torsade pépite chocolat E Leclerc | 335 | 6.1 g | 42 g | 15 g |
| Saksische smeerleverworst Albert heijn | 335 | 11 g | 2.5 g | 31 g |
| Schnittlauch Milbona | 335 | 9 g | 2.5 g | 31.8 g |
| Piselli Verdi Rustichella D'Abruzzo | 335 | 20 g | 55 g | 1.8 g |
| Les crêpes goût Chocolat-Noisette A Table | 335 | 8.4 g | 43 g | 14 g |
| Crème Uht 35 % Helior | 335 | 2 g | 3.1 g | 35 g |
| Farina Lidl | 335 | 9.3 g | 71 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Swirls?
100 g of Cinnamon Swirls has 335 kcal. Serving, 95.0 g (95 g): about 318 kcal.
How much protein is in Cinnamon Swirls?
Cinnamon Swirls contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 6.9 g in serving, 95.0 g (95 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Cinnamon Swirls?
Cinnamon Swirls has 56.9 g of total carbohydrates per 100 g, including 3 g of fiber and 25.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Swirls?
Cinnamon Swirls contains 8 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 26, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055754896904. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.