Cinnamon Swirls

Packaged product Other Foods Confiserie Firenze

Cinnamon Swirls contains 410 kcal per 100 g. A serving, 1 swirl, 75 g (75 g) provides about 308 kcal.

Roughly 48% of its calories come from carbohydrates, with 47% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

410kcal per 100 g
5.7 gprotein
48.5 gcarbohydrates
21 gfat
308kcal in serving, 1 swirl, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 21 g 27%
Saturated fat L 9 g 45%
Sodium L 0.29 mg 0%
Total carbohydrates L 48.5 g 18%
Dietary fiber L 2.1 g 8%
Total sugars L 17.8 g
Protein L 5.7 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 48%Fat: 47%410kcal / 100 g
  • Protein 6%
  • Carbohydrates 48%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.7 gbelow the median for other foods (median 7.4 g)
  • Fiber2.1 gabove the median for other foods (median 1.8 g)
  • Sugars17.8 gin the top quarter of other foods (median 3.2 g)
  • Fat21 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat9 gin the top quarter of other foods (median 2 g)
  • Sodium0.29 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Confiserie Firenze
Barcode
4335619403604
Label serving
1 Swirl (75 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619403604. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cinnamon Swirls?

100 g of Cinnamon Swirls has 410 kcal. Serving, 1 swirl, 75 g (75 g): about 308 kcal.

How much protein is in Cinnamon Swirls?

Cinnamon Swirls contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 4.3 g in serving, 1 swirl, 75 g (75 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Cinnamon Swirls?

Cinnamon Swirls has 48.5 g of total carbohydrates per 100 g, including 2.1 g of fiber and 17.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon Swirls?

Cinnamon Swirls contains 21 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

How much sodium is in Cinnamon Swirls?

100 g contains 0.29 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.