Cinnamon Swirl Whey Blend

Packaged product Other Foods Rule 1

Cinnamon Swirl Whey Blend contains 406 kcal per 100 g. A serving, 1 scoop, 32 g (32 g) provides about 130 kcal.

Roughly 76% of its calories come from protein, with 14% from fat and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 38% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

406kcal per 100 g
75 gprotein
9.4 gcarbohydrates
6.3 gfat
130kcal in serving, 1 scoop, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 6.3 g 8%
Saturated fat L 3.1 g 16%
Trans fat L 0 g
Cholesterol L 250 mg 83%
Sodium L 281 mg 12%
Total carbohydrates L 9.4 g 3%
Dietary fiber L 0 g 0%
Total sugars L 3.1 g
Added sugars L 0 g 0%
Protein L 75 g 150%
Vitamin D L 0 µg0%
Calcium L 500 mg38%
Iron L 0.94 mg5%
Potassium L 406 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76%Carbohydrates: 10%Fat: 14%406kcal / 100 g
  • Protein 76%
  • Carbohydrates 10%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium38%Potassium9%Iron5%Vitamin D0%

Nutritional insights

  • Protein75 gin the top quarter of other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars3.1 gbelow the median for other foods (median 3.2 g)
  • Fat6.3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat3.1 gabove the median for other foods (median 2 g)
  • Sodium281 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal18.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rule 1
Barcode
0837234109786
Label serving
1 scoop (32 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0837234109786. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cinnamon Swirl Whey Blend?

100 g of Cinnamon Swirl Whey Blend has 406 kcal. Serving, 1 scoop, 32 g (32 g): about 130 kcal.

Is Cinnamon Swirl Whey Blend high in protein?

Cinnamon Swirl Whey Blend contains 75 g of protein per 100 g (150% of the 50 g Daily Value), or 24 g in serving, 1 scoop, 32 g (32 g). About 76% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Cinnamon Swirl Whey Blend?

Cinnamon Swirl Whey Blend has 9.4 g of total carbohydrates per 100 g, including 0 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon Swirl Whey Blend?

Cinnamon Swirl Whey Blend contains 6.3 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

What vitamins and minerals does Cinnamon Swirl Whey Blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (38% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon Swirl Whey Blend?

100 g contains 281 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 15, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.