Cinnamon Swirl Cookie Bites
Packaged product Sweets and Desserts Cutter & Squidge
Cinnamon Swirl Cookie Bites contains 462 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 116 kcal.
Roughly 51% of its calories come from carbohydrates, with 45% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 23.7 g | 30% |
| Saturated fat L | 8.8 g | 44% |
| Sodium L | 0.8 mg | 0% |
| Total carbohydrates L | 60.3 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 27.9 g | |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 51%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gbelow the median for sweets and desserts (median 5.6 g)
- Sugars27.9 gabove the median for sweets and desserts (median 21.6 g)
- Fat23.7 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat8.8 gabove the median for sweets and desserts (median 5.6 g)
- Sodium0.8 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cutter & Squidge
- Barcode
- 5065012090321
- Label serving
- 1 portion (25 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Birthday Cake Blondies Nadiya | 462 | 3.1 g | 66.7 g | 20.2 g |
| Triple Chocolate Crisp Crownfield | 462 | 8.9 g | 64.9 g | 17.1 g |
| Corn Bites Honey And Mustard Bakali | 462 | 9.1 g | 67.5 g | 17.6 g |
| Breakfast Biscuits Milk & Cereal Crownfield | 462 | 8.6 g | 68.3 g | 16.2 g |
| Ancient Grain Clusters - Chocolate Zenko Superfoods | 462 | 6.8 g | 71.8 g | 14.5 g |
| Petits Biscuits voyageurs tandoori Biscuiterie de provence | 462 | 9.1 g | 57.7 g | 20.9 g |
| Rainbow Cookie Food Connections | 462 | 4.1 g | 64.7 g | 21.2 g |
| Gluten Free Chocolate Chip Cookies Nice! | 462 | 3.9 g | 69.2 g | 19.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Swirl Cookie Bites?
100 g of Cinnamon Swirl Cookie Bites has 462 kcal. Serving, 1 portion, 25 g (25 g): about 116 kcal.
How much protein is in Cinnamon Swirl Cookie Bites?
Cinnamon Swirl Cookie Bites contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 0.93 g in serving, 1 portion, 25 g (25 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Cinnamon Swirl Cookie Bites?
Cinnamon Swirl Cookie Bites has 60.3 g of total carbohydrates per 100 g, including 27.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Swirl Cookie Bites?
Cinnamon Swirl Cookie Bites contains 23.7 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
How much sodium is in Cinnamon Swirl Cookie Bites?
100 g contains 0.8 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5065012090321. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.