Cinnamon Swirl Chala

Packaged product Other Foods Organic Bread Heaven

Cinnamon Swirl Chala contains 289 kcal per 100 g. A serving, 1 slice, 38 g (38 g) provides about 110 kcal.

Roughly 75% of its calories come from carbohydrates, with 15% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

289kcal per 100 g
7.9 gprotein
57.9 gcarbohydrates
5.3 gfat
110kcal in serving, 1 slice, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 289 kcal
Total fat L 5.3 g 7%
Saturated fat L 4 g 20%
Trans fat L 0 g
Sodium L 250 mg 11%
Total carbohydrates L 57.9 g 21%
Dietary fiber L 2.6 g 9%
Total sugars L 13.2 g
Added sugars L 13.2 g 26%
Protein L 7.9 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 75%Fat: 15%289kcal / 100 g
  • Protein 10%
  • Carbohydrates 75%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.9 gabove the median for other foods (median 7.4 g)
  • Fiber2.6 gabove the median for other foods (median 1.8 g)
  • Sugars13.2 gabove the median for other foods (median 3.2 g)
  • Fat5.3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat4 gabove the median for other foods (median 2 g)
  • Sodium250 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Organic Bread Heaven
Barcode
0853598007865
Label serving
1 slice (38 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0853598007865. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cinnamon Swirl Chala?

100 g of Cinnamon Swirl Chala has 289 kcal. Serving, 1 slice, 38 g (38 g): about 110 kcal.

How much protein is in Cinnamon Swirl Chala?

Cinnamon Swirl Chala contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 1 slice, 38 g (38 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Cinnamon Swirl Chala?

Cinnamon Swirl Chala has 57.9 g of total carbohydrates per 100 g, including 2.6 g of fiber and 13.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon Swirl Chala?

Cinnamon Swirl Chala contains 5.3 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Cinnamon Swirl Chala?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.