Cinnamon Sugar Muffin Mix (33g)

Packaged product Sweets and Desserts Martha White

Cinnamon Sugar Muffin Mix (33g) contains 424 kcal per 100 g. A serving, 0.25 cup, 33 g (33 g) provides about 140 kcal.

Roughly 71% of its calories come from carbohydrates, with 26% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 114% of the Daily Value for Vitamin B12, 53% of the Daily Value for Vitamin B6 and 40% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

424kcal per 100 g
3 gprotein
75.8 gcarbohydrates
12.1 gfat
140kcal in serving, 0.25 cup, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 424 kcal
Total fat L 12.1 g 16%
Saturated fat L 4.6 g 23%
Cholesterol L 15.2 mg 5%
Sodium L 455 mg 20%
Total carbohydrates L 75.8 g 28%
Dietary fiber not reported
Total sugars L 39.4 g
Protein L 3 g 6%
Thiamin (B1) L 0.46 mg38%
Riboflavin (B2) L 0.52 mg40%
Vitamin B6 L 0.91 mg53%
Vitamin B12 L 2.7 µg114%
Calcium L 303 mg23%
Iron L 5.5 mg30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 71%Fat: 26%424kcal / 100 g
  • Protein 3%
  • Carbohydrates 71%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12114%Vitamin B653%Riboflavin (B2)40%Thiamin (B1)38%Iron30%Calcium23%

Nutritional insights

  • Protein3 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Sugars39.4 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat12.1 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat4.6 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium455 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Martha White
Barcode
0013300002728
Label serving
0.25 cup (33 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0013300002728. License: ODbL 1.0 (Open Food Facts). Source record dated December 12, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cinnamon Sugar Muffin Mix (33g)?

100 g of Cinnamon Sugar Muffin Mix (33g) has 424 kcal. Serving, 0.25 cup, 33 g (33 g): about 140 kcal.

How much protein is in Cinnamon Sugar Muffin Mix (33g)?

Cinnamon Sugar Muffin Mix (33g) contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 33 g (33 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Cinnamon Sugar Muffin Mix (33g)?

Cinnamon Sugar Muffin Mix (33g) has 75.8 g of total carbohydrates per 100 g, including 39.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon Sugar Muffin Mix (33g)?

Cinnamon Sugar Muffin Mix (33g) contains 12.1 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

What vitamins and minerals does Cinnamon Sugar Muffin Mix (33g) contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (114% DV), Vitamin B6 (53% DV), Riboflavin (B2) (40% DV), Thiamin (B1) (38% DV) and iron (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon Sugar Muffin Mix (33g)?

100 g contains 455 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.