Cinnamon sugar cookie
Packaged product Sweets and Desserts Fit butters
Cinnamon sugar cookie contains 545 kcal per 100 g. A serving, 2 tbsp, 33 g (33 g) provides about 180 kcal.
Roughly 66% of its calories come from fat, with 21% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 42.4 g | 54% |
| Saturated fat L | 9.1 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 61 mg | 3% |
| Total carbohydrates L | 30.3 g | 11% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 3 g | |
| Protein L | 18.2 g | 36% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 21%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.2 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber6.1 gin the top quarter of sweets and desserts (median 2 g)
- Sugars3 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat42.4 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat9.1 gabove the median for sweets and desserts (median 5.5 g)
- Sodium61 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 545 kcal | 545 kcal |
| Protein | 21.2 g | 18.2 g |
| Carbohydrates | 27.3 g | 30.3 g |
| Fat | 42.4 g | 42.4 g |
| Fiber | 6.1 g | 6.1 g |
| Sugars | 3 g | 3 g |
| Sodium | 60.6 mg | 61 mg |
Product details
- Brand
- Fit butters
- Barcode
- 0685757569569
- Quantity
- 16 oz
- Label serving
- 2 tbsp (33 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Z chocolate peanut clusters Aunt Ruby | 545 | 13.6 g | 47.7 g | 36.4 g |
| Milk chocolate choc lea bloc peanut crunch Darrell Lea | 545 | 11.3 g | 46.4 g | 34.8 g |
| Crispy Chocolate Block Galaxy | 545 | 6.4 g | 56.7 g | 32.2 g |
| Cookies & Creme Balls ChocoMaker | 545 | 3 g | 63.6 g | 30.3 g |
| Tasty Pieces Salted Almond & Butterscotch Butlers | 545 | 6.2 g | 57 g | 32 g |
| Honeycomb Chocolate Chuao Chocolatier | 545 | 9.1 g | 54.5 g | 31.8 g |
| Chocolate Eggs Tony’s Chocolonelly | 545 | 7.1 g | 50 g | 34 g |
| Milk chocolate with almonds and apricots Millenium | 545 | 8.7 g | 48.6 g | 34.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon sugar cookie?
100 g of Cinnamon sugar cookie has 545 kcal. Serving, 2 tbsp, 33 g (33 g): about 180 kcal.
Is Cinnamon sugar cookie high in protein?
Cinnamon sugar cookie contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value), or 6 g in serving, 2 tbsp, 33 g (33 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Cinnamon sugar cookie?
Cinnamon sugar cookie has 30.3 g of total carbohydrates per 100 g, including 6.1 g of fiber and 3 g of sugars.
How much fat is in Cinnamon sugar cookie?
Cinnamon sugar cookie contains 42.4 g of fat per 100 g, of which 9.1 g is saturated (45% of the Daily Value).
How much sodium is in Cinnamon sugar cookie?
100 g contains 61 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 20, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2507251. License: CC0 1.0 (U.S. public domain). Source record dated January 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0685757569569. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.