Cinnamon Scroll Flavour
Packaged product Bread and Baked Goods Nutri-Grain
Cinnamon Scroll Flavour contains 390 kcal per 100 g. A serving, 1 cup, 40 g (40 g) provides about 156 kcal.
Roughly 71% of its calories come from carbohydrates, with 22% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 81% of the Daily Value for Riboflavin (B2), 59% of the Daily Value for Vitamin B6 and 42% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 355 mg | 15% |
| Total carbohydrates L | 66.6 g | 24% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 23.7 g | |
| Protein L | 20.2 g | 40% |
| Riboflavin (B2) L | 1.1 mg | 81% |
| Vitamin B6 L | 1 mg | 59% |
| Folate (B9) L | 125 µg | 31% |
| Calcium L | 200 mg | 15% |
| Iron L | 7.5 mg | 42% |
| Zinc L | 4.5 mg | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 71%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.2 gin the top quarter of bread and baked goods (median 8 g)
- Fiber5.2 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars23.7 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat3.1 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat0.5 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium355 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutri-Grain
- Barcode
- 9310055107946
- Label serving
- 1 Cup (40 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Breadstick Selection Sainsbury's | 389 | 9.5 g | 49.3 g | 15.8 g |
| Gourmet Blueberry Muffin Harris Teeter | 390 | 5 g | 52.8 g | 17.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Scroll Flavour?
100 g of Cinnamon Scroll Flavour has 390 kcal. Serving, 1 cup, 40 g (40 g): about 156 kcal.
Is Cinnamon Scroll Flavour high in protein?
Cinnamon Scroll Flavour contains 20.2 g of protein per 100 g (40% of the 50 g Daily Value), or 8.1 g in serving, 1 cup, 40 g (40 g). About 22% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Cinnamon Scroll Flavour?
Cinnamon Scroll Flavour has 66.6 g of total carbohydrates per 100 g, including 5.2 g of fiber and 23.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Scroll Flavour?
Cinnamon Scroll Flavour contains 3.1 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Cinnamon Scroll Flavour contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (81% DV), Vitamin B6 (59% DV), iron (42% DV), zinc (41% DV) and Folate (B9) (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Scroll Flavour?
100 g contains 355 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310055107946. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.