Cinnamon rolls
Packaged product Bread and Baked Goods IKEA Cinnamon Bun
Cinnamon rolls contains 306 kcal per 100 g. A serving, 1 bun, 85 g (85 g) provides about 260 kcal.
Roughly 65% of its calories come from carbohydrates, with 25% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 4.1 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 124 mg | 5% |
| Total carbohydrates L | 48.2 g | 18% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 17.6 g | |
| Added sugars L | 17.6 g | 35% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35.3 mg | 3% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 65%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for bread and baked goods (median 8 g)
- Fiber2.4 gabove the median for bread and baked goods (median 2.3 g)
- Sugars17.6 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat8.2 gabove the median for bread and baked goods (median 7 g)
- Saturated fat4.1 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium124 mgin the lowest quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IKEA Cinnamon Bun
- Barcode
- 1505442830004
- Label serving
- 1 bun (85 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Handmade Montreal Style Bagels Oze Bagel | 306 | 10.6 g | 52.9 g | 5.3 g |
| 10 Mini Duck Spring Rolls Aldi | 306 | 7.1 g | 31.2 g | 16.5 g |
| Bagels Everything Thomas' | 306 | 10.6 g | 57.6 g | 5.3 g |
| Sliced Everything Bagel Signature Select | 306 | 10.6 g | 54.1 g | 5.3 g |
| Sliced Everything Bagels Signature Select | 306 | 10.6 g | 54.1 g | 5.3 g |
| Extra large Flour tortillas Trader Joe's | 306 | 8.2 g | 49.4 g | 7.1 g |
| Tortillas Old El Paso | 306 | 7.7 g | 53.6 g | 6 g |
| Bao Buns Mr Chen's | 306 | 7.4 g | 61 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon rolls?
100 g of Cinnamon rolls has 306 kcal. Serving, 1 bun, 85 g (85 g): about 260 kcal.
How much protein is in Cinnamon rolls?
Cinnamon rolls contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 6 g in serving, 1 bun, 85 g (85 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Cinnamon rolls?
Cinnamon rolls has 48.2 g of total carbohydrates per 100 g, including 2.4 g of fiber and 17.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon rolls?
Cinnamon rolls contains 8.2 g of fat per 100 g, of which 4.1 g is saturated (21% of the Daily Value).
How much sodium is in Cinnamon rolls?
100 g contains 124 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1505442830004. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.