Cinnamon roll whey protein
Packaged product Bread and Baked Goods Optimum nutrition
Cinnamon roll whey protein contains 387 kcal per 100 g. A serving, 31.0 g (31 g) provides about 120 kcal.
Roughly 79% of its calories come from protein, with 11% from fat and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 165 mg | 7% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 6.5 g | |
| Protein L | 77.4 g | 155% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 10%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein77.4 gin the top quarter of bread and baked goods (median 8 g)
- Sugars6.5 gabove the median for bread and baked goods (median 3.9 g)
- Fat4.8 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat3.2 gabove the median for bread and baked goods (median 1.6 g)
- Sodium165 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Optimum nutrition
- Barcode
- 1257277778777
- Label serving
- 31.0 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana bread mix Giant Eagle | 387 | 6.5 g | 80.6 g | 4.8 g |
| 100% Whey Protein Cinnamon Roll Optimum Nutrition | 387 | 77.4 g | 9.7 g | 4.8 g |
| Cinnamon roll Just proats | 387 | 24.2 g | 53.2 g | 8.1 g |
| Tootsie Roll Minis Tootsie Roll | 387 | 0 g | 80.6 g | 4.8 g |
| Crackers Organics Stone Ground Wheat | 387 | 12.9 g | 71 g | 6.5 g |
| Whey Protein Powder - Cinnamon Roll Optimum Nutrition | 387 | 77.4 g | 9.7 g | 4.8 g |
| Cracker Cuts Pepper Jack Tillamook | 387 | 19.4 g | 3.2 g | 32.3 g |
| 100% Whey Protein Cinnamon Roll Optimum Nutrition | 387 | 77.4 g | 9.7 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon roll whey protein?
100 g of Cinnamon roll whey protein has 387 kcal. Serving, 31.0 g (31 g): about 120 kcal.
Is Cinnamon roll whey protein high in protein?
Cinnamon roll whey protein contains 77.4 g of protein per 100 g (155% of the 50 g Daily Value), or 24 g in serving, 31.0 g (31 g). About 79% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Cinnamon roll whey protein?
Cinnamon roll whey protein has 9.7 g of total carbohydrates per 100 g, including 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon roll whey protein?
Cinnamon roll whey protein contains 4.8 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
How much sodium is in Cinnamon roll whey protein?
100 g contains 165 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 5, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1257277778777. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.