Cinnamon Roll Pancake Mix

Packaged product Sweets and Desserts Millville

Cinnamon Roll Pancake Mix contains 364 kcal per 100 g. A serving, 0.333 cup dry mix, 55 g (55 g) provides about 200 kcal.

Roughly 85% of its calories come from carbohydrates, with 8% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 22% of the Daily Value for iron and 15% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

364kcal per 100 g
7.3 gprotein
74.5 gcarbohydrates
2.7 gfat
200kcal in serving, 0.333 cup dry mix, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 2.7 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,000 mg 43%
Total carbohydrates L 74.5 g 27%
Dietary fiber L 3.6 g 13%
Total sugars L 20 g
Added sugars L 20 g 40%
Protein L 7.3 g 15%
Vitamin D L 0 µg0%
Calcium L 200 mg15%
Iron L 4 mg22%
Potassium L 90.9 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 85%Fat: 7%364kcal / 100 g
  • Protein 8%
  • Carbohydrates 85%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Calcium15%Potassium2%Vitamin D0%

Nutritional insights

  • Protein7.3 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber3.6 gabove the median for sweets and desserts (median 2 g)
  • Sugars20 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat2.7 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium1,000 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.91 g
Polyunsaturated fat L0.91 g

Product details

Brand
Millville
Barcode
4061462127069
Label serving
0.333 cup dry mix (55 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061462127069. License: ODbL 1.0 (Open Food Facts). Source record dated December 12, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cinnamon Roll Pancake Mix?

100 g of Cinnamon Roll Pancake Mix has 364 kcal. Serving, 0.333 cup dry mix, 55 g (55 g): about 200 kcal.

How much protein is in Cinnamon Roll Pancake Mix?

Cinnamon Roll Pancake Mix contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 4 g in serving, 0.333 cup dry mix, 55 g (55 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Cinnamon Roll Pancake Mix?

Cinnamon Roll Pancake Mix has 74.5 g of total carbohydrates per 100 g, including 3.6 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon Roll Pancake Mix?

Cinnamon Roll Pancake Mix contains 2.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Cinnamon Roll Pancake Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon Roll Pancake Mix?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.