Cinnamon roll
Packaged product Bread and Baked Goods Nutrisystem
Cinnamon roll contains 310 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 22% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 310 mg | 13% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 8.6 g | 31% |
| Total sugars L | 17.2 g | |
| Protein L | 12.1 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 63%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.1 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber8.6 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars17.2 gin the top quarter of bread and baked goods (median 4 g)
- Fat7.8 gabove the median for bread and baked goods (median 6.7 g)
- Saturated fat2.6 gabove the median for bread and baked goods (median 1.5 g)
- Sodium310 mgbelow the median for bread and baked goods (median 408 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrisystem
- Barcode
- 0632674731104
- Quantity
- 2.0 oz
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| 6" Flour Tortillas Sergio's | 310 | 6.9 g | 51.7 g | 8.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon roll?
100 g of Cinnamon roll has 310 kcal.
Is Cinnamon roll high in protein?
Cinnamon roll contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).
How many carbs are in Cinnamon roll?
Cinnamon roll has 50 g of total carbohydrates per 100 g, including 8.6 g of fiber and 17.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon roll?
Cinnamon roll contains 7.8 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
How much sodium is in Cinnamon roll?
100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 28, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0632674731104. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.