Cinnamon Roll
Packaged product Bread and Baked Goods Meijer
Cinnamon Roll contains 395 kcal per 100 g. A serving, 0.333 roll, 43 g (43 g) provides about 170 kcal.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 13% of the Daily Value for iron and 12% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 18.6 g | 24% |
| Saturated fat | not reported | |
| Cholesterol L | 23.3 mg | 8% |
| Sodium L | 395 mg | 17% |
| Total carbohydrates L | 51.2 g | 19% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 27.9 g | |
| Added sugars L | 27.9 g | 56% |
| Protein L | 4.7 g | 9% |
| Vitamin D L | 2.3 µg | 12% |
| Calcium L | 53.5 mg | 4% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 69.8 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber2.3 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars27.9 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat18.6 gin the top quarter of bread and baked goods (median 7 g)
- Sodium395 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meijer
- Barcode
- 0076023926135
- Label serving
- 0.333 roll (43 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Little Bites Muffin Little Bites | 395 | 4.7 g | 53.5 g | 18.6 g |
| Strawberry Yogurt Muffins Little Bites | 395 | 4.7 g | 55.8 g | 16.3 g |
| mini BANANA BREAD MUFFINS BLUEBERRY GoNanas | 395 | 4.7 g | 62.8 g | 16.3 g |
| Smores Muffins Little Bites | 395 | 2.3 g | 55.8 g | 18.6 g |
| Mystery Flavored Muffins Little Bites | 395 | 4.7 g | 55.8 g | 18.6 g |
| Pumpkin Muffins Little Bites | 395 | 4.7 g | 55.8 g | 16.3 g |
| Little Bites Pumpkin Muffins Little Bites | 395 | 4.7 g | 55.8 g | 16.3 g |
| Little Bites Vanilla Naturally Flavored Muffins Bimbo Bakeries USA | 395 | 4.7 g | 53.5 g | 18.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Roll?
100 g of Cinnamon Roll has 395 kcal. Serving, 0.333 roll, 43 g (43 g): about 170 kcal.
How much protein is in Cinnamon Roll?
Cinnamon Roll contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 0.333 roll, 43 g (43 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Cinnamon Roll?
Cinnamon Roll has 51.2 g of total carbohydrates per 100 g, including 2.3 g of fiber and 27.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Roll?
Cinnamon Roll contains 18.6 g of fat per 100 g.
What vitamins and minerals does Cinnamon Roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV) and Vitamin D (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Roll?
100 g contains 395 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0076023926135. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.