Pillsbury Soft Baked Cinnamon Roll
Packaged product Sweets and Desserts Pillsbury
Pillsbury Soft Baked Cinnamon Roll contains 464 kcal per 100 g. A serving, 1 pouch, 28 g (28 g) provides about 130 kcal.
Roughly 61% of its calories come from carbohydrates, with 36% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (462 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 8.9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 32.1 g | |
| Added sugars L | 32.1 g | 64% |
| Protein L | 3.6 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 61%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of sweets and desserts (median 6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3.3 g)
- Sugars32.1 gabove the median for sweets and desserts (median 24.7 g)
- Fat17.9 gabove the median for sweets and desserts (median 16.7 g)
- Saturated fat8.9 gin the top quarter of sweets and desserts (median 5 g)
- Sodium268 mgin the lowest quarter of sweets and desserts (median 398 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 67.9 g | 67.9 g |
| Fat | 17.9 g | 17.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 32.1 g | 32.1 g |
| Sodium | 268 mg | 268 mg |
Product details
- Brand
- Pillsbury
- Barcode
- 0018000141319
- Label serving
- 1 pouch
- Category
- Biscuits/Cookies
Ingredients
Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Vegetable Oil (palm, palm kernel, and/or canola), Fructose, Water, Corn Syrup Solids, Modified Corn Starch. Contains 2% or less of: Egg, Cinnamon, Molasses, Whey, Salt, Baking Soda, Sodium Aluminum Phosphate, Soy Lecithin, Natural and Artificial Flavor, Caramel Color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Annie's Organic Chocolate and Honey Bunnies and Pumpkins Grahams 20 Count Annie's | 464 | 3.6 g | 75 g | 14.3 g |
| Belvita Cookies Bites 1X1 Oz BELVITA | 464 | 7.1 g | 75 g | 14.3 g |
| Kellogg's Cheez It Crackers Whole Grain Kellogg's Cheez It | 464 | 11.6 g | 68.4 g | 16 g |
| Pillsbury Soft Baked Cinnamon Rolls 10 Count Pillsbury | 464 | 3.6 g | 67.9 g | 17.9 g |
| Pillsbury Cinnamon Toast Crunch Mini Soft Baked Cookies 10 Count Pillsbury | 464 | 3.6 g | 67.9 g | 21.4 g |
| Old El Paso Protein Advantage Taco Shells 10 Count Old El Paso | 464 | 35.7 g | 28.6 g | 21.4 g |
| Lofthouse 23.5 Oz Holiday Sugar Cookies LOFTHOUSE | 464 | 3.6 g | 71.4 g | 17.9 g |
| Pillsbury Mini Soft Baked Chocolate Chip Cookies Pillsbury | 464 | 3.6 g | 67.9 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pillsbury Soft Baked Cinnamon Roll?
100 g of Pillsbury Soft Baked Cinnamon Roll has 464 kcal. Serving, 1 pouch, 28 g (28 g): about 130 kcal.
How much protein is in Pillsbury Soft Baked Cinnamon Roll?
Pillsbury Soft Baked Cinnamon Roll contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 pouch, 28 g (28 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6 g).
How many carbs are in Pillsbury Soft Baked Cinnamon Roll?
Pillsbury Soft Baked Cinnamon Roll has 67.9 g of total carbohydrates per 100 g, including 0 g of fiber and 32.1 g of sugars.
How much fat is in Pillsbury Soft Baked Cinnamon Roll?
Pillsbury Soft Baked Cinnamon Roll contains 17.9 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
What vitamins and minerals does Pillsbury Soft Baked Cinnamon Roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pillsbury Soft Baked Cinnamon Roll?
100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 28, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0018000141319. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2738573. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2025. Imported November 6, 2026.
Last updated: . Source description: "Pillsbury Soft Baked Cinnamon Roll ". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.