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Cinnamon Rocky Road Bites

Packaged product Other Foods Sainsburys

Cinnamon Rocky Road Bites contains 500 kcal per 100 g. A serving, 1 cluster, 11 g (11 g) provides about 55 kcal.

Roughly 55% of its calories come from carbohydrates, with 41% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

500kcal per 100 g
5.5 gprotein
69.1 gcarbohydrates
22.7 gfat
55kcal in serving, 1 cluster, 11 g (11 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 22.7 g 29%
Saturated fat L 15.5 g 77%
Sodium not reported
Total carbohydrates L 69.1 g 25%
Dietary fiber L 4.5 g 16%
Total sugars L 42.7 g
Protein L 5.5 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 55%Fat: 41%500kcal / 100 g
  • Protein 4%
  • Carbohydrates 55%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.5 gbelow the median for other foods (median 7.4 g)
  • Fiber4.5 gin the top quarter of other foods (median 1.8 g)
  • Sugars42.7 gin the top quarter of other foods (median 3.2 g)
  • Fat22.7 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat15.5 gin the top quarter of other foods (median 2 g)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsburys
Barcode
5063334021955
Label serving
1 cluster (11 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063334021955. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cinnamon Rocky Road Bites?

100 g of Cinnamon Rocky Road Bites has 500 kcal. Serving, 1 cluster, 11 g (11 g): about 55 kcal.

How much protein is in Cinnamon Rocky Road Bites?

Cinnamon Rocky Road Bites contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 0.6 g in serving, 1 cluster, 11 g (11 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Cinnamon Rocky Road Bites?

Cinnamon Rocky Road Bites has 69.1 g of total carbohydrates per 100 g, including 4.5 g of fiber and 42.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon Rocky Road Bites?

Cinnamon Rocky Road Bites contains 22.7 g of fat per 100 g, of which 15.5 g is saturated (77% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.