Cinnamon Puffins
Packaged product Other Foods Barbara’s
Cinnamon Puffins contains 381 kcal per 100 g. A serving, 1 cup, 42 g (42 g) provides about 160 kcal.
Roughly 82% of its calories come from carbohydrates, with 11% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 14% of the Daily Value for phosphorus and 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 429 mg | 19% |
| Total carbohydrates L | 83.3 g | 30% |
| Dietary fiber L | 14.3 g | 51% |
| Total sugars L | 16.7 g | |
| Protein L | 7.1 g | 14% |
| Calcium L | 47.6 mg | 4% |
| Iron L | 2.4 mg | 13% |
| Phosphorus L | 179 mg | 14% |
| Potassium L | 238 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 82%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for other foods (median 7 g)
- Fiber14.3 gin the top quarter of other foods (median 1.9 g)
- Sugars16.7 gin the top quarter of other foods (median 3.4 g)
- Fat4.8 gbelow the median for other foods (median 6.5 g)
- Sodium429 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Barbara’s
- Barcode
- 0070617497524
- Label serving
- 1 cup (42 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Enhanced Collagen Protein ORGANIKA | 381 | 76.2 g | 19 g | 0 g |
| Smoky Cheddar Organic Valley | 381 | 23.8 g | 4.8 g | 33.3 g |
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| Collagen Rule One | 381 | 85.7 g | 0 g | 0 g |
| Sliced Mild Cheddar Sprouts | 381 | 23.8 g | 0 g | 33.3 g |
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| Cheddar Jack Stick Cracker Barrel | 381 | 23.8 g | 0 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Puffins?
100 g of Cinnamon Puffins has 381 kcal. Serving, 1 cup, 42 g (42 g): about 160 kcal.
How much protein is in Cinnamon Puffins?
Cinnamon Puffins contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1 cup, 42 g (42 g). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Cinnamon Puffins?
Cinnamon Puffins has 83.3 g of total carbohydrates per 100 g, including 14.3 g of fiber and 16.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Puffins?
Cinnamon Puffins contains 4.8 g of fat per 100 g.
What vitamins and minerals does Cinnamon Puffins contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (14% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Puffins?
100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070617497524. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.