Cinnamon Powder

Packaged product Beverages Mewah

Cinnamon Powder contains 247 kcal per 100 g. A serving, 100 g (100 g) provides about 247 kcal.

Roughly 58% of its calories come from carbohydrates, with 36% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (247 kcal per 100 g).

100 g provides 570% of the Daily Value for manganese, 108% of the Daily Value for copper and 94% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cinnamon Powder by Mewah, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
247kcal per 100 g
4 gprotein
37.7 gcarbohydrates
10.4 gfat
247kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 247 kcal
Total fat L 10.4 g 13%
Saturated fat L 4.8 g 24%
Cholesterol L 0 mg 0%
Sodium L 10 mg 0.4%
Total carbohydrates L 37.7 g 14%
Dietary fiber L 25.9 g 93%
Total sugars L 2.2 g
Added sugars L 0 g 0%
Protein L 4 g 8%
Vitamin A L 0 µg0%
Vitamin C L 2.6 mg3%
Vitamin D L 0.096 µg0.5%
Vitamin E L 3 mg20%
Thiamin (B1) L 0.15 mg13%
Riboflavin (B2) L 0.064 mg5%
Niacin (B3) L 1.1 mg7%
Pantothenic acid (B5) L 1.8 mg35%
Vitamin B6 L 0.29 mg17%
Folate (B9) L 30.2 µg8%
Vitamin B12 L 0 µg0%
Calcium L 450 mg35%
Iron L 17 mg94%
Magnesium L 189 mg45%
Phosphorus L 186 mg15%
Potassium L 1,430 mg30%
Zinc L 1.4 mg13%
Copper L 0.97 mg108%
Manganese L 13.1 mg570%
Selenium L 8.9 µg16%
Iodine L 9.8 µg7%
Chloride L 300 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 58%Fat: 36%247kcal / 100 g
  • Protein 6%
  • Carbohydrates 58%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese570%Copper108%Iron94%Magnesium45%Pantothenic acid (B5)35%Calcium35%Potassium30%Vitamin E20%Vitamin B617%Selenium16%

Nutritional insights

  • Protein4 gabove the median for beverages (median 3.9 g)
  • Fiber25.9 gbelow the median for beverages (median 53.1 g)
  • Fat10.4 gin the top quarter of beverages (median 1.2 g)
  • Saturated fat4.8 gin the top quarter of beverages (median 0.44 g)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
  • Water8.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.4 g
Polyunsaturated fat L2.1 g
Sugars and starch (1)
Starch L10.4 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.004 g
DHA (omega-3, 22:6 n-3) L0.004 g
ALA (omega-3, 18:3 n-3) L0.59 g
Linoleic acid (omega-6, 18:2) L1.6 g
Carotenoids (1)
Beta-carotene L576 µg
Other components (2)
Water L8.9 g
Alcohol L0 g

Product details

Brand
Mewah
Barcode
9557265635061
Quantity
60g
Label serving
100 g
Category
Cinnamon powder
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cinnamon

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon Powder?

100 g of Cinnamon Powder has 247 kcal. Serving, 100 g (100 g): about 247 kcal.

How much protein is in Cinnamon Powder?

Cinnamon Powder contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other beverages, that is above the median (median 3.9 g).

How many carbs are in Cinnamon Powder?

Cinnamon Powder has 37.7 g of total carbohydrates per 100 g, including 25.9 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon Powder?

Cinnamon Powder contains 10.4 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

What vitamins and minerals does Cinnamon Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (570% DV), copper (108% DV), iron (94% DV), magnesium (45% DV) and Pantothenic acid (B5) (35% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon Powder?

100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9557265635061. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.