Cinnamon pecan
Packaged product Other Foods Good to go
Cinnamon pecan contains 459 kcal per 100 g. A serving, 40.0 g (40 g) provides about 184 kcal.
Roughly 69% of its calories come from fat, with 19% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 2.7 g | 14% |
| Sodium | not reported | |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 18 g | 64% |
| Total sugars L | 3.8 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 19%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for other foods (median 7 g)
- Fiber18 gin the top quarter of other foods (median 1.9 g)
- Sugars3.8 gabove the median for other foods (median 3.4 g)
- Fat34 gin the top quarter of other foods (median 6.5 g)
- Saturated fat2.7 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good to go
- Barcode
- 0687456114316
- Label serving
- 40.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Jumpers con sabor a york queso jumpers | 459 | 5.4 g | 54 g | 24 g |
| Escargot brioche choco Leclerc | 459 | 6.9 g | 47 g | 27 g |
| Rockin ranch Munchy crunchy protein | 459 | 43.2 g | 29.7 g | 18.9 g |
| Double Decker Cadbury | 459 | 3.7 g | 73 g | 16 g |
| Pbj Soft Croissant Unknown | 459 | 7.1 g | 49.4 g | 25.9 g |
| Taralli Pugliesi Coop | 459 | 9.4 g | 66 g | 17 g |
| Wildschweinwurzen Ager | 459 | 27 g | 1.7 g | 38 g |
| Digesta Cuétara | 459 | 7.9 g | 62 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon pecan?
100 g of Cinnamon pecan has 459 kcal. Serving, 40.0 g (40 g): about 184 kcal.
Is Cinnamon pecan high in protein?
Cinnamon pecan contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 5.2 g in serving, 40.0 g (40 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Cinnamon pecan?
Cinnamon pecan has 21 g of total carbohydrates per 100 g, including 18 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon pecan?
Cinnamon pecan contains 34 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated July 26, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0687456114316. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.