Cinnamon Peanut Butter Nut Granola

Packaged product Breakfast Cereals purely elizabeth.

Cinnamon Peanut Butter Nut Granola contains 567 kcal per 100 g.

Roughly 58% of its calories come from fat, with 28% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

100 g provides 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cinnamon Peanut Butter Nut Granola by purely elizabeth., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
567kcal per 100 g
20 gprotein
40 gcarbohydrates
36.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 36.7 g 47%
Saturated fat L 5 g 25%
Sodium L 183 mg 8%
Total carbohydrates L 40 g 15%
Dietary fiber L 6.7 g 24%
Total sugars L 16.7 g
Protein L 20 g 40%
Calcium L 66.7 mg5%
Iron L 3.7 mg20%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 28%Fat: 58%567kcal / 100 g
  • Protein 14%
  • Carbohydrates 28%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Potassium5%Calcium5%

Nutritional insights

  • Protein20 gin the top quarter of breakfast cereals (median 9.4 g)
  • Fiber6.7 gbelow the median for breakfast cereals (median 7.1 g)
  • Sugars16.7 gbelow the median for breakfast cereals (median 17.8 g)
  • Fat36.7 gin the top quarter of breakfast cereals (median 11.8 g)
  • Saturated fat5 gin the top quarter of breakfast cereals (median 2.1 g)
  • Sodium183 mgabove the median for breakfast cereals (median 136 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
purely elizabeth.
Barcode
17442473
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 17442473. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cinnamon Peanut Butter Nut Granola?

100 g of Cinnamon Peanut Butter Nut Granola has 567 kcal.

Is Cinnamon Peanut Butter Nut Granola high in protein?

Cinnamon Peanut Butter Nut Granola contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.4 g).

How many carbs are in Cinnamon Peanut Butter Nut Granola?

Cinnamon Peanut Butter Nut Granola has 40 g of total carbohydrates per 100 g, including 6.7 g of fiber and 16.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon Peanut Butter Nut Granola?

Cinnamon Peanut Butter Nut Granola contains 36.7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Cinnamon Peanut Butter Nut Granola contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon Peanut Butter Nut Granola?

100 g contains 183 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.