Cinnamon Muffin

Packaged product Bread and Baked Goods Giant

Cinnamon Muffin contains 367 kcal per 100 g. A serving, 1 muffin, 128 g (128 g) provides about 470 kcal.

Roughly 53% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

367kcal per 100 g
3.9 gprotein
48.4 gcarbohydrates
17.2 gfat
470kcal in serving, 1 muffin, 128 g (128 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 17.2 g 22%
Saturated fat not reported
Cholesterol L 43 mg 14%
Sodium L 281 mg 12%
Total carbohydrates L 48.4 g 18%
Dietary fiber L 0.78 g 3%
Total sugars L 28.9 g
Added sugars L 28.1 g 56%
Protein L 3.9 g 8%
Vitamin D L 0 µg0%
Calcium L 23.4 mg2%
Iron L 2.3 mg13%
Potassium L 54.7 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 53%Fat: 42%367kcal / 100 g
  • Protein 4%
  • Carbohydrates 53%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium2%Potassium1%Vitamin D0%

Nutritional insights

  • Protein3.9 gin the lowest quarter of bread and baked goods (median 8 g)
  • Fiber0.78 gin the lowest quarter of bread and baked goods (median 2.3 g)
  • Sugars28.9 gin the top quarter of bread and baked goods (median 3.9 g)
  • Fat17.2 gin the top quarter of bread and baked goods (median 7 g)
  • Sodium281 mgbelow the median for bread and baked goods (median 409 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Giant
Barcode
0248217005993
Label serving
1 muffin (128 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon Muffin?

100 g of Cinnamon Muffin has 367 kcal. Serving, 1 muffin, 128 g (128 g): about 470 kcal.

How much protein is in Cinnamon Muffin?

Cinnamon Muffin contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 1 muffin, 128 g (128 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).

How many carbs are in Cinnamon Muffin?

Cinnamon Muffin has 48.4 g of total carbohydrates per 100 g, including 0.78 g of fiber and 28.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon Muffin?

Cinnamon Muffin contains 17.2 g of fat per 100 g.

What vitamins and minerals does Cinnamon Muffin contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon Muffin?

100 g contains 281 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0248217005993. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.