Cinnamon Maple Cereal
Packaged product Grains and Pasta Kellogg's
Cinnamon Maple Cereal contains 378 kcal per 100 g. A serving, 1 cup, 37 g (37 g) provides about 140 kcal.
Roughly 88% of its calories come from carbohydrates, with 6% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
100 g provides 74% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 2.7 g | 14% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 432 mg | 19% |
| Total carbohydrates L | 86.5 g | 31% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 32.4 g | |
| Added sugars L | 32.4 g | 65% |
| Protein L | 5.4 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 13.2 mg | 74% |
| Potassium L | 81.1 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 88%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gbelow the median for grains and pasta (median 7.9 g)
- Fiber2.7 gbelow the median for grains and pasta (median 3 g)
- Sugars32.4 gin the top quarter of grains and pasta (median 2.1 g)
- Fat2.7 gabove the median for grains and pasta (median 2.7 g)
- Saturated fat2.7 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium432 mgin the top quarter of grains and pasta (median 126 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 0041192118845
- Label serving
- 1 cup (37 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stuffed Gluten-free Oat Bites Bobos | 378 | 5.4 g | 67.6 g | 10.8 g |
| Fruit and grain Sunny Select | 378 | 8.1 g | 67.6 g | 8.1 g |
| Fruit & Grain Bar Apple Cinnamon Aldi | 378 | 2.7 g | 67.6 g | 10.8 g |
| Lol surprise cereal General Mills | 378 | 5.4 g | 83.8 g | 5.4 g |
| fruit & grain Kiggins | 378 | 8.1 g | 67.6 g | 8.1 g |
| Fruit and grain bars Wegmans | 378 | 5.4 g | 75.7 g | 6.8 g |
| Fruit And Grain Sunbest | 378 | 5.4 g | 75.7 g | 8.1 g |
| Apple Fruit & Grain Bar H-E-B | 378 | 5.4 g | 67.6 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Maple Cereal?
100 g of Cinnamon Maple Cereal has 378 kcal. Serving, 1 cup, 37 g (37 g): about 140 kcal.
How much protein is in Cinnamon Maple Cereal?
Cinnamon Maple Cereal contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 cup, 37 g (37 g). About 6% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.9 g).
How many carbs are in Cinnamon Maple Cereal?
Cinnamon Maple Cereal has 86.5 g of total carbohydrates per 100 g, including 2.7 g of fiber and 32.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Maple Cereal?
Cinnamon Maple Cereal contains 2.7 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
What vitamins and minerals does Cinnamon Maple Cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (74% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Maple Cereal?
100 g contains 432 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041192118845. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.